<style id="elementor-post-24697">.elementor-24697 .elementor-element.elementor-element-452affb .elementor-testimonial-wrapper{text-align:center;}</style>{"id":24697,"date":"2024-11-27T21:04:11","date_gmt":"2024-11-27T19:04:11","guid":{"rendered":"https:\/\/heartfulness.be\/?p=24697"},"modified":"2025-08-16T16:38:21","modified_gmt":"2025-08-16T14:38:21","slug":"introduction-to-heartfulness","status":"publish","type":"post","link":"https:\/\/heartfulness.be\/en\/introduction-to-heartfulness\/","title":{"rendered":"Introduction to Heartfulness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"24697\" class=\"elementor elementor-24697 elementor-24447\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b08c1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b08c1d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-495ef0d\" data-id=\"495ef0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bb12bb elementor-widget elementor-widget-heading\" data-id=\"9bb12bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Living from the Heart<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8ba927 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8ba927\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59f762d\" data-id=\"59f762d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd17462 elementor-widget elementor-widget-text-editor\" data-id=\"cd17462\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">&#8216;Living from the Heart&#8217;&#8230; Sounds beautiful and human.<\/p>\n\n<p style=\"text-align: justify;\">Who doesn&#8217;t do this, anyway? No one will even say &#8220;I don&#8217;t live from my Heart&#8221;&#8230; Nevertheless?<\/p>\n\n<p style=\"text-align: justify;\">And yet there are actually very few people who Live from their Heart energy.<\/p>\n\n<p style=\"text-align: justify;\">Very little, allow me to say that on average per country around the world there is 1 person who has developed his Heart in such a way that he is a Compassionate and Loving living person. And if you know that there are 235 countries&#8230;<\/p>\n\n<p style=\"text-align: justify;\">Opening the Heart and letting it shine can be done through different ways of entrance.<\/p>\n\n<p style=\"text-align: justify;\">Physically, emotionally, energetically and mentally (the Wisdom of the Heart) we can learn to open our Heart.<\/p>\n\n<p style=\"text-align: justify;\">This can be practiced individually, in relation to the other (Tantra), to Nature and in Connection with the Universe.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ec2940 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ec2940\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae5ac7a\" data-id=\"ae5ac7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf56b5e elementor-blockquote--skin-border elementor-blockquote--button-view-icon-text elementor-blockquote--button-skin-classic elementor-widget elementor-widget-blockquote\" data-id=\"bf56b5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tHeartfulness has been developed from the vision and philosophy of Centering\u00ae. A holistic way of looking at the world and ourselves, inspired by the wisdom of the medicine wheel or wheel of life.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=Heartfulness+has+been+developed+from+the+vision+and+philosophy+of+Centering%C2%AE.+A+holistic+way+of+looking+at+the+world+and+ourselves%2C+inspired+by+the+wisdom+of+the+medicine+wheel+or+wheel+of+life.&amp;url=https%3A%2F%2Fheartfulness.be%2Fen%2F%2Fen%2Fintroduction-to-heartfulness%2F\" class=\"elementor-blockquote__tweet-button\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-blockquote__tweet-label\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e30b7db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e30b7db\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ba44ed\" data-id=\"0ba44ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3121cb4 elementor-widget elementor-widget-heading\" data-id=\"3121cb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Man Heart<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4034b5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4034b5d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f85584d\" data-id=\"f85584d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2722661 elementor-widget elementor-widget-image\" data-id=\"2722661\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"427\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/man-uit-zijn-emoties.jpg\" class=\"attachment-large size-large wp-image-24478\" alt=\"man shows his emotions\" srcset=\"https:\/\/heartfulness.be\/wp-content\/uploads\/man-uit-zijn-emoties.jpg 1024w, https:\/\/heartfulness.be\/wp-content\/uploads\/man-uit-zijn-emoties-300x125.jpg 300w, https:\/\/heartfulness.be\/wp-content\/uploads\/man-uit-zijn-emoties-768x320.jpg 768w, https:\/\/heartfulness.be\/wp-content\/uploads\/man-uit-zijn-emoties-600x250.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f872aec elementor-widget elementor-widget-text-editor\" data-id=\"f872aec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Living from the Heart is not so obvious for most men, because men&#8217;s biggest hurt lies in the Heart area. Because of childhood hurts, especially at the Heart level, it is very difficult for the man to open up openly and vulnerably and to let himself be guided by his Heart. In addition, it is not so easy to be a &#8216;man&#8217; in today&#8217;s society. Men often think that what they achieve or own makes them attractive.<\/p>\n<p style=\"text-align: justify;\">From a Jungian perspective, every man possesses an anima, an inner feminine side. This soft-feminine energy has been suppressed in many men. Even sensitive men today feel &#8216;lost&#8217; and suffer from shame, self-doubt, fear and intimate poverty.<\/p>\n<p style=\"text-align: justify;\">That&#8217;s why it&#8217;s important for men to get into their own bodies and feel that they are loved for who they &#8216;Are&#8217;, and not for what they &#8216;can&#8217; do or have achieved in terms of status.<\/p>\n<p style=\"text-align: justify;\">For many men, there is also a taboo and shame to talk about feelings, intimacy and sexuality, let alone about their &#8216;hidden&#8217; male suffering. There is little connection with the feeling and\/or the Heart. The head is active, but not yet fully connected to the heart and pelvis.<\/br>\n<p style=\"text-align: justify;\">Letting this (soft-feminine) Harts energy flow again, in combination with a firmly anchored and healthy pelvic floor, brings them to self-aware, loving, powerful, Heart-loving men, who can carry themselves at all times!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3be11a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3be11a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff93d63\" data-id=\"ff93d63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6192ef elementor-widget elementor-widget-heading\" data-id=\"c6192ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Woman's Heart<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af3076f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af3076f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d6ae24\" data-id=\"2d6ae24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf03f2a elementor-widget elementor-widget-image\" data-id=\"cf03f2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"324\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/het-hart-van-de-vrouw-1024x324.jpg\" class=\"attachment-large size-large wp-image-24475\" alt=\"the heart of the woman\" srcset=\"https:\/\/heartfulness.be\/wp-content\/uploads\/het-hart-van-de-vrouw-1024x324.jpg 1024w, https:\/\/heartfulness.be\/wp-content\/uploads\/het-hart-van-de-vrouw-300x95.jpg 300w, https:\/\/heartfulness.be\/wp-content\/uploads\/het-hart-van-de-vrouw-768x243.jpg 768w, https:\/\/heartfulness.be\/wp-content\/uploads\/het-hart-van-de-vrouw-600x190.jpg 600w, https:\/\/heartfulness.be\/wp-content\/uploads\/het-hart-van-de-vrouw.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-adc2ac6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"adc2ac6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7de358a\" data-id=\"7de358a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-844a992 elementor-widget elementor-widget-text-editor\" data-id=\"844a992\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">As a woman, are you also attracted to discover and unfold your Pure Heart, beyond emotional pains and memories? Have the emotional wounds healed yet? The wounds of the heart are psychological wounds that remain with us in our relationships with others until they are healed. It is in our closest relationships that we are triggered by our unresolved wounds. And it is in our most intimate relationships that the same stimulus resurfaces again and again to heal. The truth is that we cannot rise above the raw and messy side of our humanity without fully facing it and making peace with it.<\/p>\n<p style=\"text-align: justify;\">What is important is the way to live with our wounds instead of thinking about them. Wrestling with our feelings and emotions by applying logic and reason won&#8217;t help. The challenge is that from the moment we notice the trigger, and before the emotions become overwhelming, we only have a few seconds to step into the heart. It is the mind that is triggered, not the heart. The truth is that the heart knows only love.<\/p>\n<p style=\"text-align: justify;\">Trying to get past the wounds of our heart by pushing them aside creates a definitive split in our conscious and subconscious brains. We are constantly in conflict with ourselves because the two minds are not compatible. We create a mindset that constantly fluctuates up and down like a seesaw, one thought or feeling being elevated at the expense of another. Wounds are not healed in this way and there is an inner dissatisfaction and unhappiness, while the hurt continues to haunt your life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02a4992 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02a4992\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a8b7265\" data-id=\"a8b7265\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2f0dc0 elementor-blockquote--button-skin-link elementor-blockquote--skin-border elementor-blockquote--button-view-icon-text elementor-widget elementor-widget-blockquote\" data-id=\"e2f0dc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tTo get beyond the wounds, they must be healed. One of the first steps would be to let go of the mind's need to maintain control over our pain and rely on the healing power of the heart.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=To+get+beyond+the+wounds%2C+they+must+be+healed.+One+of+the+first+steps+would+be+to+let+go+of+the+mind%27s+need+to+maintain+control+over+our+pain+and+rely+on+the+healing+power+of+the+heart.&amp;url=https%3A%2F%2Fheartfulness.be%2Fen%2F%2Fen%2Fintroduction-to-heartfulness%2F\" class=\"elementor-blockquote__tweet-button\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-blockquote__tweet-label\">Tweet<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-04bfaad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04bfaad\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fbf738c\" data-id=\"fbf738c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5160429 elementor-widget elementor-widget-heading\" data-id=\"5160429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For men and women<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9519744 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9519744\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93f352a\" data-id=\"93f352a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd8e669 elementor-widget elementor-widget-text-editor\" data-id=\"fd8e669\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">With the heartfulness trainings that consist of different modules, you will be helped to return to the most Pure and Pure version of Yourself. You learn to make a connection between Head and Heart and Pelvis again.<\/p><p style=\"text-align: justify;\">Through body-oriented work, meditation, dance, movement, breathing exercises, dynamic meditations, you are helped to recognize and release your emotions and blockages, and you rediscover who you are in Being.<\/p><p style=\"text-align: justify;\">You will be introduced to meditation techniques from East and West, different religious traditions and scientific research. It is a combination of spirituality and contemporary science.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10f8099 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10f8099\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92dd5af\" data-id=\"92dd5af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-452affb elementor-widget elementor-widget-testimonial\" data-id=\"452affb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">This introduction day is suitable for both men and women. No prior knowledge is required and it is not a support group. It is mainly experiences gained during the exercises that are central and discussed.<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/heartfulness.be\/Levensstroom\/dirk_vieren.html\"><img decoding=\"async\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/Levensstroom\/dirk-vieren-1.jpg\" title=\"\" alt=\"Dirk Vieren\" loading=\"lazy\" \/><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-testimonial-name\" href=\"https:\/\/heartfulness.be\/Levensstroom\/dirk_vieren.html\">Dirk Vieren<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-testimonial-job\" href=\"https:\/\/heartfulness.be\/Levensstroom\/dirk_vieren.html\">Trainer<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08e0c15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08e0c15\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dddbe16\" data-id=\"dddbe16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9fe53e elementor-widget elementor-widget-heading\" data-id=\"a9fe53e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introduction day Heartfulness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e502249 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e502249\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8274c76\" data-id=\"8274c76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6356884 elementor-widget elementor-widget-text-editor\" data-id=\"6356884\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Have I been able to warm your heart?<\/p>\n\n<p style=\"text-align: justify;\">Then this introductory day is a first step for you to taste, feel, resonate in the head, feeling, pelvis and heart. On this day you will gain knowledge about the physical, the emotional, the energetic and the mental Heart, in connection with your Pelvis. The &#8220;wheel of life&#8221; from which Heartfulness works.<\/p>\n\n<p style=\"text-align: justify;\">We are going on the road together, and we are shaping this day together. I would like to inspire you, in an innovative, playful and at the same time in-depth way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e89da8c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e89da8c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05eca16\" data-id=\"05eca16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-829f384 elementor-widget elementor-widget-heading\" data-id=\"829f384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Practical info<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2803404 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2803404\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-efc6eec\" data-id=\"efc6eec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c7aa8c elementor-widget elementor-widget-text-editor\" data-id=\"5c7aa8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><b>Date:<\/b><\/p> \n<p style=\"text-align: justify;\">Sunday, November 24<\/p>\n\n<p style=\"text-align: justify;\">\n<b>location:<\/b><\/p>\n<p style=\"text-align: justify;\">House of the Heart, Ragestraat 38 in 9620 Zottegem<\/p>\n<p style=\"text-align: justify;\"><b>Price<\/b>:\n\u20ac 235 \/full day (incl. dinner) private\n\u20ac 285 \/full day (incl. dinner) company invoice<\/p>\n<p style=\"text-align: justify;\"><b>Accompaniment<\/b>: Dirk Vieren<\/p>\n<p style=\"text-align: justify;\"><b>Registration and info:<\/b><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/heartfulness.be\/Heartfulness\/heart_inschrijvingsformulier.html\">Registration form<\/a>\nInfo: <a href=\"https:\/\/houseoftheheart.be\/contact\/\">Nadine Dernacourt<\/a><\/p>\n<p style=\"text-align: justify;\">Be quick because places are limited!<\/p>\n<p style=\"text-align: justify;\"><b>program:<\/b><\/p>\n<p style=\"text-align: justify;\">09.30: Arrive, welcome with coffee and tea\n10.00: Meditation in motion \u2013 meditation in silence\n11.00: Partial round, how am I doing, what do I expect&#8230;\n12.00: Visualization exercise introduction to breath\n13.00: Afternoon break\n14.00: Moving to music\n14.15: Heartfulness on the wheel\n17.00: Ceremony the 4 winds\n17.30: Evaluation and conclusion\n18.00: Back home<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ea872d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ea872d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbf8f14\" data-id=\"cbf8f14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Living from the Heart &#8216;Living from the Heart&#8217;&#8230; Sounds beautiful and human. Who doesn&#8217;t do this, anyway? No one will even say &#8220;I don&#8217;t live from my Heart&#8221;&#8230; Nevertheless? And yet there are actually very few people who Live from their Heart energy. Very little, allow me to say that on average per country around [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":24450,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1212],"tags":[1221,421,427,419,433],"class_list":["post-24697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lectures","tag-centering-en","tag-heartfulness-en","tag-meditaton","tag-mindfulness-en","tag-psychotherapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Introduction to Heartfulness &#8902; Levensstroom<\/title>\n<meta name=\"description\" content=\"Introduction to Heartfulness is an invitation for men and women who are looking to explore their Heart in all its facets: physical, emotional, energetic and mental\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/heartfulness.be\/en\/introduction-to-heartfulness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Introduction to Heartfulness &#8902; 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