{"id":17778,"date":"2021-08-03T18:59:47","date_gmt":"2021-08-03T16:59:47","guid":{"rendered":"https:\/\/heartfulness.be\/?post_type=product&#038;p=17778"},"modified":"2022-02-01T19:51:37","modified_gmt":"2022-02-01T17:51:37","slug":"pancake-mix-discount-package","status":"publish","type":"product","link":"https:\/\/heartfulness.be\/en\/product\/pancake-mix-discount-package\/","title":{"rendered":"Pancake mix 17 + 3 free."},"content":{"rendered":"<p><strong>Ingredients for the Treat pancakes<\/strong><\/p>\n<ul>\n<li>1 sachet pancake mix<\/li>\n<li>4 eggs<\/li>\n<li>600 ml (sparkling) water<\/li>\n<li>30 g melted coconut oil or another oil or fat<\/li>\n<\/ul>\n<p><strong>Preparation<\/strong><\/p>\n<p>Whisk all ingredients in a large bowl until smooth. Heat a frying pan with some coconut oil on a medium heat. Pour in a ladle of batter. Bake the pancakes until the top is dry and shows small bubbles. Then turn over and fry the bottom until golden brown as well.<br \/>\nserve with some fruit, Manuka honey or make a Normandy pancake with some baked apple slices and some cinnamon.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>The Pancake includes yellow flaxseed flour, coconut flour, baobab, konjac flour, tapioca flour<\/p>\n<p><strong>Product:<\/strong><\/p>\n<p>\u2714 good fiber for your intestines<br \/>\n\u2714 prebiotic<br \/>\n\u2714 gluten and grain free<br \/>\n\u2714 lactose and casein free<br \/>\n\u2714 no potato<br \/>\n\u2714 no rice<br \/>\n\u2714 no corn<\/p>\n<p><strong>Nutritional values per 100g<\/strong><\/p>\n<p>Energy 1503 KJ, 357 kcal<br \/>\nFats 4.9 g of which saturated fatty acids 3.4 g<br \/>\nCarbohydrates 63.6 gr of which sugars 4 gr<br \/>\nFiber 16 gr<br \/>\nProtein 6.6 gr<br \/>\nSalt 0.1 gr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pancakes remain a big favorite of young and old. But certainly for children! During the holidays, with a birthday, at Onze Lieve Vrouw Candlemas (February 2) or just on a weekday: pancakes are always welcome. Do you always make such a delicious old-fashioned stack or do you want to try something different? As an alternative to the classic pancakes, this<strong> pancake mix<\/strong> offers a <strong>healthy<\/strong> alternative to pancakes that are <strong>free from gluten, grains, lactose and casein<\/strong>. The pancakes are packed with <strong>good fiber<\/strong> from tubers that ensure good digestion and intestinal flora. It contains a lot of <strong>prebiotic fibers<\/strong> that come from the tubers konjac and tapioca, the baobab fruit, coconut and linseed.<\/p>\n<p>There are no refined sugars in these pancakes, but they are <strong>sweetened with pure baobab powder<\/strong>. Baobab powder is a pure fruit powder from the fruit of the monkey bread tree or Baobab tree and is rich in fiber and vitamin C.<\/p>\n<h5>You can see how to bake these pancakes in this video below:<\/h5>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/SxOCy0kfHQ0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Don&#8217;t worry, you can also warm your children with these pancakes. They will love them and are easy to prepare. Make a fun variation with these recipes! Tip: You can make a lot of different recipes with the basic batter! For example, what do you think of:<\/p>\n<h5>Chocolate pancake with banana<\/h5>\n<p>For this you need: 30 g chopped dark chocolate and 1 banana.<br \/>\nMake the dough as described above, but also add a tablespoon of cocoa powder to the batter. When the top of the pancake is dry, sprinkle it with the chopped chocolate. Put a lid on it and let it rest for a while. Meanwhile, slice half a banana per pancake.<br \/>\nPlace the pancake on a plate and place the banana slices on the pancake. Fold loosely in half and enjoy!<\/p>\n<h5>Apple-cinnamon pancakes with raisins<\/h5>\n<p>In addition to the basic batter, you need for each pancake: 1\/3 apple, tsp cinnamon, raisins.<\/p>\n<ol>\n<li>Cut thin slices of the apple with a cheese slicer. The thinner the less thick you have to pour the batter. Stir the cinnamon into the pancake batter.<\/li>\n<li>Heat some coconut oil in the frying pan over medium heat. Place a few slices of apple in a nice pattern in the pan. Bake it lightly brown. Then add a ladle of batter, just enough to seal the apple slices well all around.<\/li>\n<li>When the top of the batter is dry, carefully flip the pancake. Bake for 1 more minute.<\/li>\n<li>When serving, sprinkle the pancake with some raisins.<\/li>\n<\/ol>\n<h5>Pancake with ice cream<\/h5>\n<p>Make the basic fitting as described below or watch the video. You also need per pancake: 2 scoops of ice cream and possibly some melted chocolate or chocolate sauce. Fry the pancake as thin as possible. When it&#8217;s ready, present it on a plate and fold it in half. Scoop 1 or 2 scoops of ice cream and place them on the pancake. Now fold the pancake in half again. Finish with some melted chocolate or chocolate sauce&#8230;<\/p>\n<p>With this discount package of 20 Pancake Mixes you get 3 for free. <strong>This way you save 15%!<\/strong><\/p>\n","protected":false},"featured_media":17869,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[946,984],"product_tag":[966,964,965],"class_list":["post-17778","product","type-product","status-publish","has-post-thumbnail","product_cat-food","product_cat-treat-packages","product_tag-gluten-free","product_tag-kpni-en","product_tag-treat-en","product_shipping_class-gls-en","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pancake mix 17 + 3 free. for pancakes free from grains, gluten, lactose and casein<\/title>\n<meta name=\"description\" content=\"With this discount package of pancake mix you have 20 packs for the price of 17. 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