{"id":7289,"date":"2020-08-10T23:51:59","date_gmt":"2020-08-10T21:51:59","guid":{"rendered":"https:\/\/heartfulness.be\/shop\/uncategorized\/mindfulness-dvd-en\/"},"modified":"2020-08-10T23:51:59","modified_gmt":"2020-08-10T21:51:59","slug":"mindfulness-dvd-en","status":"publish","type":"product","link":"https:\/\/heartfulness.be\/en\/product\/mindfulness-dvd-en\/","title":{"rendered":"Mindfulness DVD"},"content":{"rendered":"<h5>Contents of the Mindfulness DVD<\/h5>\n<p><strong>Disc 1<\/strong><\/p>\n<p>0. Eating exercise<br \/>\n1. The breath<br \/>\n2. Walking meditation<br \/>\n3. Body scan<br \/>\n4. What is yoga?<br \/>\n5. Yoga<br \/>\n6. The breathing space<br \/>\n7. Breath, sound and body<br \/>\n8. Breath, sound, thoughts and emotions<br \/>\n9. Standing exercises<br \/>\n10. Mountain meditation<br \/>\n11. Silence<br \/>\n12. Inner smile<br \/>\n13. Kindness meditation 3<br \/>\n14. The breath (short version)<br \/>\n15 Breath, sound and body (short version)<br \/>\n16. Breath, sound, thoughts and emotions (short version)<br \/>\n17. Reclining meditation<br \/>\n18. Walking meditation, walking in nature<\/p>\n<p>Author: Dirk Vieren<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This <strong>Mindfulness DVD<\/strong> is an addition to the book: <em>Mindfulness, a clear view<\/em> and contains all exercises from the mindfulness training program. These meditations are recorded as mp3 files. With this DVD you can listen to all meditations on your smartphone, tablet, MP3 player,&#8230;<br \/>\nFor those who need an accompanying voice at home&#8230;<\/p>\n","protected":false},"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[393],"product_tag":[408],"class_list":["post-7289","product","type-product","status-publish","product_cat-mindfulness-en","product_tag-mindfulness-en-2","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindfulness DVD meditations and exercises in mp3 files<\/title>\n<meta name=\"description\" content=\"Mindfulness DVD with all exercises from a mindfulness training recorded by Dirk Vieren. All meditations are in mp3 format.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/heartfulness.be\/en\/product\/mindfulness-dvd-en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness DVD meditations and exercises in mp3 files\" \/>\n<meta property=\"og:description\" content=\"Mindfulness DVD with all exercises from a mindfulness training recorded by Dirk Vieren. All meditations are in mp3 format.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/heartfulness.be\/en\/product\/mindfulness-dvd-en\/\" \/>\n<meta property=\"og:site_name\" content=\"Levensstroom\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/praktijk.levensstroom.9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Levensstroom_\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/product\\\/mindfulness-dvd-en\\\/\",\"url\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/product\\\/mindfulness-dvd-en\\\/\",\"name\":\"Mindfulness DVD meditations and exercises in mp3 files\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/#website\"},\"datePublished\":\"2020-08-10T21:51:59+00:00\",\"description\":\"Mindfulness DVD with all exercises from a mindfulness training recorded by Dirk Vieren. All meditations are in mp3 format.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/product\\\/mindfulness-dvd-en\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/heartfulness.be\\\/en\\\/product\\\/mindfulness-dvd-en\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/product\\\/mindfulness-dvd-en\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mindfulness DVD\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/\",\"name\":\"Levensstroom\",\"description\":\"Center for Mindfulness, Massage, Meditation, Spirituality and Psychotherapy\",\"publisher\":{\"@id\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/#organization\",\"name\":\"Levensstroom\",\"url\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Levensstroom\"},\"image\":{\"@id\":\"https:\\\/\\\/heartfulness.be\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/praktijk.levensstroom.9\",\"https:\\\/\\\/x.com\\\/Levensstroom_\",\"https:\\\/\\\/www.instagram.com\\\/levensstroom\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/dirk-vieren-30862117a\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/levensstroom\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/MassagesLevensstroom\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mindfulness DVD meditations and exercises in mp3 files","description":"Mindfulness DVD with all exercises from a mindfulness training recorded by Dirk Vieren. All meditations are in mp3 format.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/heartfulness.be\/en\/product\/mindfulness-dvd-en\/","og_locale":"en_US","og_type":"article","og_title":"Mindfulness DVD meditations and exercises in mp3 files","og_description":"Mindfulness DVD with all exercises from a mindfulness training recorded by Dirk Vieren. All meditations are in mp3 format.","og_url":"https:\/\/heartfulness.be\/en\/product\/mindfulness-dvd-en\/","og_site_name":"Levensstroom","article_publisher":"https:\/\/www.facebook.com\/praktijk.levensstroom.9","twitter_card":"summary_large_image","twitter_site":"@Levensstroom_","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/heartfulness.be\/en\/product\/mindfulness-dvd-en\/","url":"https:\/\/heartfulness.be\/en\/product\/mindfulness-dvd-en\/","name":"Mindfulness DVD meditations and exercises in mp3 files","isPartOf":{"@id":"https:\/\/heartfulness.be\/en\/#website"},"datePublished":"2020-08-10T21:51:59+00:00","description":"Mindfulness DVD with all exercises from a mindfulness training recorded by Dirk Vieren. All meditations are in mp3 format.","breadcrumb":{"@id":"https:\/\/heartfulness.be\/en\/product\/mindfulness-dvd-en\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/heartfulness.be\/en\/product\/mindfulness-dvd-en\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/heartfulness.be\/en\/product\/mindfulness-dvd-en\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/heartfulness.be\/en\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/heartfulness.be\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Mindfulness DVD"}]},{"@type":"WebSite","@id":"https:\/\/heartfulness.be\/en\/#website","url":"https:\/\/heartfulness.be\/en\/","name":"Levensstroom","description":"Center for Mindfulness, Massage, Meditation, Spirituality and Psychotherapy","publisher":{"@id":"https:\/\/heartfulness.be\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/heartfulness.be\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/heartfulness.be\/en\/#organization","name":"Levensstroom","url":"https:\/\/heartfulness.be\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/heartfulness.be\/en\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Levensstroom"},"image":{"@id":"https:\/\/heartfulness.be\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/praktijk.levensstroom.9","https:\/\/x.com\/Levensstroom_","https:\/\/www.instagram.com\/levensstroom\/","https:\/\/www.linkedin.com\/in\/dirk-vieren-30862117a\/","https:\/\/www.pinterest.com\/levensstroom\/","https:\/\/www.youtube.com\/user\/MassagesLevensstroom\/"]}]}},"_links":{"self":[{"href":"https:\/\/heartfulness.be\/en\/wp-json\/wp\/v2\/product\/7289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heartfulness.be\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/heartfulness.be\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/heartfulness.be\/en\/wp-json\/wp\/v2\/comments?post=7289"}],"version-history":[{"count":0,"href":"https:\/\/heartfulness.be\/en\/wp-json\/wp\/v2\/product\/7289\/revisions"}],"wp:attachment":[{"href":"https:\/\/heartfulness.be\/en\/wp-json\/wp\/v2\/media?parent=7289"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/heartfulness.be\/en\/wp-json\/wp\/v2\/product_brand?post=7289"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/heartfulness.be\/en\/wp-json\/wp\/v2\/product_cat?post=7289"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/heartfulness.be\/en\/wp-json\/wp\/v2\/product_tag?post=7289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}