{"id":413,"count":1,"description":"Blog sur la pleine conscience. Qu'est-ce que c'est? Il s\u2019agit d\u2019une formation dans laquelle les gens apprennent \u00e0 pr\u00eater attention \u00e0 tout ce qui se passe en eux et autour d\u2019eux \u00e0 ce moment-l\u00e0. Il peut s\u2019agir d\u2019\u00e9motions, d\u2019exp\u00e9riences sensorielles ou de certaines pens\u00e9es.\r\n\r\nDans ce blog, vous pouvez d\u00e9couvrir ce qu'est la pleine conscience et apprendre \u00e0 vivre davantage le moment pr\u00e9sent gr\u00e2ce \u00e0 toutes sortes d'exercices de pleine conscience. Toutes sortes de conseils et d'informations, d'applications, de formations, d'exercices et bien plus encore.","link":"https:\/\/heartfulness.be\/fr\/cat\u00e9gorie\/blog-sur-la-pleine-conscience\/","name":"Pleine conscience","slug":"blog-sur-la-pleine-conscience","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog over mindfulness, leven in aandacht in het hier en nu.<\/title>\n<meta name=\"description\" content=\"Allerlei blog artikelen over mindfulness. verdiep je hoe hoe je praktisch mindful kunt leven doorheen de dag. 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