<style id="elementor-post-24146">.elementor-24146 .elementor-element.elementor-element-42c718cf .elementor-repeater-item-e22056b.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .slider-pro{min-height:100vh;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider .slider-pro .jet-slider__content-inner{max-width:1170px;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider .sp-buttons{max-width:1170px;text-align:left;margin-top:-80px;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider .sp-image-container:after{opacity:0;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider__icon{justify-content:center;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider__title{text-align:center;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider__subtitle{text-align:center;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider__desc{align-self:center;text-align:center;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider__button-wrapper{text-align:center;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider .sp-buttons .sp-button{margin:0px 10px 58px 0px;background-color:rgba(255, 255, 255, 0);width:15px;height:15px;border-style:solid;border-width:2px 2px 2px 2px;border-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider .sp-buttons .sp-button:hover{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider .sp-buttons .sp-button.sp-selected-button{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider .sp-thumbnail-container:hover:before{border-style:solid;border-width:2px 2px 2px 2px;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider .sp-thumbnail-container.sp-selected-thumbnail:before{border-style:solid;border-width:2px 2px 2px 2px;}.elementor-24146 .elementor-element.elementor-element-42c718cf{margin-top:-192px;margin-bottom:0px;}.elementor-24146 .elementor-element.elementor-element-34b3b4cc .elementor-repeater-item-4fc2f29.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-24146 .elementor-element.elementor-element-7c6e49b8{width:var( --container-widget-width, 25% );max-width:25%;--container-widget-width:25%;--container-widget-flex-grow:0;}.elementor-24146 .elementor-element.elementor-element-7c6e49b8:hover .elementor-widget-container{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-7c6e49b8 > .elementor-widget-container{padding:40px 20px 48px 20px;border-style:solid;border-width:0px 1px 1px 0px;border-color:#E5E5E5;}.elementor-24146 .elementor-element.elementor-element-7c6e49b8 .elementor-icon-box-wrapper{gap:15px;}.elementor-24146 .elementor-element.elementor-element-7c6e49b8 .elementor-icon-box-title{margin-block-end:5px;color:#97C249;}.elementor-24146 .elementor-element.elementor-element-7c6e49b8.elementor-view-stacked .elementor-icon{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-7c6e49b8.elementor-view-framed .elementor-icon, .elementor-24146 .elementor-element.elementor-element-7c6e49b8.elementor-view-default .elementor-icon{fill:#97C249;color:#97C249;border-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-7c6e49b8 .elementor-icon{font-size:28px;}.elementor-24146 .elementor-element.elementor-element-7c6e49b8 .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-7c6e49b8 .elementor-icon-box-title a{font-family:"Raleway", Sans-serif;font-size:24px;font-weight:400;line-height:1.25em;letter-spacing:0.24px;}.elementor-24146 .elementor-element.elementor-element-2205397b{width:var( --container-widget-width, 25% );max-width:25%;--container-widget-width:25%;--container-widget-flex-grow:0;}.elementor-24146 .elementor-element.elementor-element-2205397b:hover .elementor-widget-container{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-2205397b > .elementor-widget-container{padding:40px 20px 48px 20px;border-style:solid;border-width:0px 1px 1px 0px;border-color:#E5E5E5;}.elementor-24146 .elementor-element.elementor-element-2205397b .elementor-icon-box-wrapper{gap:15px;}.elementor-24146 .elementor-element.elementor-element-2205397b .elementor-icon-box-title{margin-block-end:5px;color:#97C249;}.elementor-24146 .elementor-element.elementor-element-2205397b.elementor-view-stacked .elementor-icon{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-2205397b.elementor-view-framed .elementor-icon, .elementor-24146 .elementor-element.elementor-element-2205397b.elementor-view-default .elementor-icon{fill:#97C249;color:#97C249;border-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-2205397b .elementor-icon{font-size:28px;}.elementor-24146 .elementor-element.elementor-element-2205397b .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-2205397b .elementor-icon-box-title a{font-family:"Raleway", Sans-serif;font-size:24px;font-weight:400;line-height:1.25em;letter-spacing:0.24px;}.elementor-24146 .elementor-element.elementor-element-384582bd{width:var( --container-widget-width, 25% );max-width:25%;--container-widget-width:25%;--container-widget-flex-grow:0;}.elementor-24146 .elementor-element.elementor-element-384582bd:hover .elementor-widget-container{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-384582bd > .elementor-widget-container{padding:40px 20px 48px 20px;border-style:solid;border-width:0px 1px 1px 0px;border-color:#E5E5E5;}.elementor-24146 .elementor-element.elementor-element-384582bd .elementor-icon-box-wrapper{gap:15px;}.elementor-24146 .elementor-element.elementor-element-384582bd .elementor-icon-box-title{margin-block-end:5px;color:#97C249;}.elementor-24146 .elementor-element.elementor-element-384582bd.elementor-view-stacked .elementor-icon{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-384582bd.elementor-view-framed .elementor-icon, .elementor-24146 .elementor-element.elementor-element-384582bd.elementor-view-default .elementor-icon{fill:#97C249;color:#97C249;border-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-384582bd .elementor-icon{font-size:28px;}.elementor-24146 .elementor-element.elementor-element-384582bd .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-384582bd .elementor-icon-box-title a{font-family:"Raleway", Sans-serif;font-size:24px;font-weight:400;line-height:1.25em;letter-spacing:0.24px;}.elementor-24146 .elementor-element.elementor-element-6388905b{width:var( --container-widget-width, 25% );max-width:25%;--container-widget-width:25%;--container-widget-flex-grow:0;}.elementor-24146 .elementor-element.elementor-element-6388905b:hover .elementor-widget-container{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-6388905b > .elementor-widget-container{padding:40px 20px 48px 20px;border-style:solid;border-width:0px 0px 1px 0px;border-color:#E5E5E5;}.elementor-24146 .elementor-element.elementor-element-6388905b .elementor-icon-box-wrapper{gap:15px;}.elementor-24146 .elementor-element.elementor-element-6388905b .elementor-icon-box-title{margin-block-end:5px;color:#97C249;}.elementor-24146 .elementor-element.elementor-element-6388905b.elementor-view-stacked .elementor-icon{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-6388905b.elementor-view-framed .elementor-icon, .elementor-24146 .elementor-element.elementor-element-6388905b.elementor-view-default .elementor-icon{fill:#97C249;color:#97C249;border-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-6388905b .elementor-icon{font-size:28px;}.elementor-24146 .elementor-element.elementor-element-6388905b .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-6388905b .elementor-icon-box-title a{font-family:"Raleway", Sans-serif;font-size:24px;font-weight:400;line-height:1.25em;letter-spacing:0.24px;}.elementor-24146 .elementor-element.elementor-element-7a784374 .elementor-repeater-item-4fc2f29.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-24146 .elementor-element.elementor-element-3722dcf4{width:var( --container-widget-width, 25% );max-width:25%;--container-widget-width:25%;--container-widget-flex-grow:0;}.elementor-24146 .elementor-element.elementor-element-3722dcf4:hover .elementor-widget-container{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-3722dcf4 > .elementor-widget-container{padding:40px 20px 48px 20px;border-style:solid;border-width:0px 1px 1px 0px;border-color:#E5E5E5;}.elementor-24146 .elementor-element.elementor-element-3722dcf4 .elementor-icon-box-wrapper{gap:15px;}.elementor-24146 .elementor-element.elementor-element-3722dcf4 .elementor-icon-box-title{margin-block-end:5px;color:#97C249;}.elementor-24146 .elementor-element.elementor-element-3722dcf4.elementor-view-stacked .elementor-icon{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-3722dcf4.elementor-view-framed .elementor-icon, .elementor-24146 .elementor-element.elementor-element-3722dcf4.elementor-view-default .elementor-icon{fill:#97C249;color:#97C249;border-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-3722dcf4 .elementor-icon{font-size:28px;}.elementor-24146 .elementor-element.elementor-element-3722dcf4 .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-3722dcf4 .elementor-icon-box-title a{font-family:"Raleway", Sans-serif;font-size:24px;font-weight:400;line-height:1.25em;letter-spacing:0.24px;}.elementor-24146 .elementor-element.elementor-element-6393cf9c{width:var( --container-widget-width, 25% );max-width:25%;--container-widget-width:25%;--container-widget-flex-grow:0;}.elementor-24146 .elementor-element.elementor-element-6393cf9c:hover .elementor-widget-container{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-6393cf9c > .elementor-widget-container{padding:40px 20px 48px 20px;border-style:solid;border-width:0px 1px 1px 0px;border-color:#E5E5E5;}.elementor-24146 .elementor-element.elementor-element-6393cf9c .elementor-icon-box-wrapper{gap:15px;}.elementor-24146 .elementor-element.elementor-element-6393cf9c .elementor-icon-box-title{margin-block-end:5px;color:#97C249;}.elementor-24146 .elementor-element.elementor-element-6393cf9c.elementor-view-stacked .elementor-icon{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-6393cf9c.elementor-view-framed .elementor-icon, .elementor-24146 .elementor-element.elementor-element-6393cf9c.elementor-view-default .elementor-icon{fill:#97C249;color:#97C249;border-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-6393cf9c .elementor-icon{font-size:28px;}.elementor-24146 .elementor-element.elementor-element-6393cf9c .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-6393cf9c .elementor-icon-box-title a{font-family:"Raleway", Sans-serif;font-size:24px;font-weight:400;line-height:1.25em;letter-spacing:0.24px;}.elementor-24146 .elementor-element.elementor-element-4c143809{width:var( --container-widget-width, 25% );max-width:25%;--container-widget-width:25%;--container-widget-flex-grow:0;}.elementor-24146 .elementor-element.elementor-element-4c143809:hover .elementor-widget-container{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-4c143809 > .elementor-widget-container{padding:40px 20px 48px 20px;border-style:solid;border-width:0px 1px 1px 0px;border-color:#E5E5E5;}.elementor-24146 .elementor-element.elementor-element-4c143809 .elementor-icon-box-wrapper{gap:15px;}.elementor-24146 .elementor-element.elementor-element-4c143809 .elementor-icon-box-title{margin-block-end:5px;color:#97C249;}.elementor-24146 .elementor-element.elementor-element-4c143809.elementor-view-stacked .elementor-icon{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-4c143809.elementor-view-framed .elementor-icon, .elementor-24146 .elementor-element.elementor-element-4c143809.elementor-view-default .elementor-icon{fill:#97C249;color:#97C249;border-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-4c143809 .elementor-icon{font-size:28px;}.elementor-24146 .elementor-element.elementor-element-4c143809 .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-4c143809 .elementor-icon-box-title a{font-family:"Raleway", Sans-serif;font-size:24px;font-weight:400;line-height:1.25em;letter-spacing:0.24px;}.elementor-24146 .elementor-element.elementor-element-3d9c1c10{width:var( --container-widget-width, 25% );max-width:25%;--container-widget-width:25%;--container-widget-flex-grow:0;}.elementor-24146 .elementor-element.elementor-element-3d9c1c10:hover .elementor-widget-container{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-3d9c1c10 > .elementor-widget-container{padding:40px 20px 48px 20px;border-style:solid;border-width:0px 0px 1px 0px;border-color:#E5E5E5;}.elementor-24146 .elementor-element.elementor-element-3d9c1c10 .elementor-icon-box-wrapper{gap:15px;}.elementor-24146 .elementor-element.elementor-element-3d9c1c10 .elementor-icon-box-title{margin-block-end:5px;color:#97C249;}.elementor-24146 .elementor-element.elementor-element-3d9c1c10.elementor-view-stacked .elementor-icon{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-3d9c1c10.elementor-view-framed .elementor-icon, .elementor-24146 .elementor-element.elementor-element-3d9c1c10.elementor-view-default .elementor-icon{fill:#97C249;color:#97C249;border-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-3d9c1c10 .elementor-icon{font-size:28px;}.elementor-24146 .elementor-element.elementor-element-3d9c1c10 .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-3d9c1c10 .elementor-icon-box-title a{font-family:"Raleway", Sans-serif;font-size:24px;font-weight:400;line-height:1.25em;letter-spacing:0.24px;}.elementor-24146 .elementor-element.elementor-element-115da578 .elementor-repeater-item-1e4393f.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-24146 .elementor-element.elementor-element-235711f > .elementor-widget-container{margin:0% 3% 0% 0%;}.elementor-24146 .elementor-element.elementor-element-235711f .elementor-heading-title{font-family:"Raleway", Sans-serif;font-size:72px;font-weight:300;line-height:1.167em;letter-spacing:0.72px;color:#2C2C2C;}.elementor-24146 .elementor-element.elementor-element-4cf87068 > .elementor-widget-container{margin:23px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-4cf87068{font-family:"Raleway", Sans-serif;font-size:14px;font-weight:400;line-height:1.57143em;letter-spacing:0.14px;color:#909090;}.elementor-24146 .elementor-element.elementor-element-115da578:not(.elementor-motion-effects-element-type-background), .elementor-24146 .elementor-element.elementor-element-115da578 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://heartfulness.be/wp-content/uploads/2020/06/index-1.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-24146 .elementor-element.elementor-element-115da578{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:80px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-115da578 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-24146 .elementor-element.elementor-element-784af656 .elementor-repeater-item-1e4393f.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-24146 .elementor-element.elementor-element-5cb7419 > .elementor-widget-container{margin:0% 3% 0% 0%;}.elementor-24146 .elementor-element.elementor-element-5cb7419 .elementor-heading-title{font-family:"Raleway", Sans-serif;font-size:72px;font-weight:300;line-height:1.167em;letter-spacing:0.72px;color:#2C2C2C;}.elementor-24146 .elementor-element.elementor-element-38002594 > .elementor-widget-container{margin:23px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-38002594{font-family:"Raleway", Sans-serif;font-size:14px;font-weight:400;line-height:1.57143em;letter-spacing:0.14px;color:#909090;}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3 > .elementor-widget-container{margin:30px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(20px/2);}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(20px/2);}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(20px/2);}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-20px/2);}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-20px/2);}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-icon i{color:#97C249;transition:color 0.3s;}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-icon svg{fill:#97C249;transition:fill 0.3s;}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3{--e-icon-list-icon-size:27px;--icon-vertical-offset:0px;}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-icon{padding-inline-end:15px;}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-item > a{font-family:"Raleway", Sans-serif;font-size:24px;font-weight:400;line-height:1em;letter-spacing:0.24px;}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-text{color:#97C249;transition:color 0.3s;}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-item:hover .elementor-icon-list-text{color:#6D8F30;}.elementor-24146 .elementor-element.elementor-element-3e677b62 .jet-button__plane-normal{background-color:rgba(255, 255, 255, 0);border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:30px 30px 30px 30px;}.elementor-24146 .elementor-element.elementor-element-3e677b62 .jet-button__plane-hover{background-color:#97C249;border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:50px 50px 50px 50px;}.elementor-24146 .elementor-element.elementor-element-3e677b62 > .elementor-widget-container{margin:30px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-3e677b62 .jet-button__container{justify-content:flex-start;}.elementor-24146 .elementor-element.elementor-element-3e677b62 .jet-button__state-normal{padding:4px 4px 4px 24px;}.elementor-24146 .elementor-element.elementor-element-3e677b62 .jet-button__state-hover{padding:4px 4px 4px 24px;}.elementor-24146 .elementor-element.elementor-element-3e677b62 .jet-button__state-normal .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-24146 .elementor-element.elementor-element-3e677b62 .jet-button__state-hover .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-24146 .elementor-element.elementor-element-3e677b62 .jet-button__state-normal .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#97C249;}.elementor-24146 .elementor-element.elementor-element-3e677b62 .jet-button__state-hover .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#FFFFFF;}.elementor-24146 .elementor-element.elementor-element-3e677b62  .jet-button__state-normal .jet-button__label{font-family:"Raleway", Sans-serif;font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}.elementor-24146 .elementor-element.elementor-element-3e677b62  .jet-button__state-hover .jet-button__label{font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}.elementor-24146 .elementor-element.elementor-element-784af656{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:80px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-784af656 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-24146 .elementor-element.elementor-element-6184e67f .elementor-repeater-item-1e4393f.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-24146 .elementor-element.elementor-element-2092dbbd > .elementor-widget-container{margin:0% 3% 0% 0%;}.elementor-24146 .elementor-element.elementor-element-2092dbbd .elementor-heading-title{font-family:"Raleway", Sans-serif;font-size:72px;font-weight:300;line-height:1.167em;letter-spacing:0.72px;color:#2C2C2C;}.elementor-24146 .elementor-element.elementor-element-72942b75 > .elementor-widget-container{margin:23px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-72942b75{font-family:"Raleway", Sans-serif;font-size:14px;font-weight:400;line-height:1.57143em;letter-spacing:0.14px;color:#909090;}.elementor-24146 .elementor-element.elementor-element-6184e67f:not(.elementor-motion-effects-element-type-background), .elementor-24146 .elementor-element.elementor-element-6184e67f > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://heartfulness.be/wp-content/uploads/slider-zen-5.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-24146 .elementor-element.elementor-element-6184e67f{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:80px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-6184e67f > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-24146 .elementor-element.elementor-element-37005073 .elementor-repeater-item-e73e3b6.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-24146 .elementor-element.elementor-element-2732a0f4 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px;}.elementor-24146 .elementor-element.elementor-element-13a362dc .elementor-icon-wrapper{text-align:center;}.elementor-24146 .elementor-element.elementor-element-13a362dc.elementor-view-stacked .elementor-icon{background-color:#2C2C2C;}.elementor-24146 .elementor-element.elementor-element-13a362dc.elementor-view-framed .elementor-icon, .elementor-24146 .elementor-element.elementor-element-13a362dc.elementor-view-default .elementor-icon{color:#2C2C2C;border-color:#2C2C2C;}.elementor-24146 .elementor-element.elementor-element-13a362dc.elementor-view-framed .elementor-icon, .elementor-24146 .elementor-element.elementor-element-13a362dc.elementor-view-default .elementor-icon svg{fill:#2C2C2C;}.elementor-24146 .elementor-element.elementor-element-13a362dc .elementor-icon{font-size:24px;}.elementor-24146 .elementor-element.elementor-element-13a362dc .elementor-icon svg{height:24px;}.elementor-24146 .elementor-element.elementor-element-71fcace0{text-align:center;font-family:"Raleway", Sans-serif;font-size:16px;font-weight:800;text-transform:uppercase;line-height:1.25em;letter-spacing:1.6px;color:#909090;}.elementor-24146 .elementor-element.elementor-element-37005073{padding:80px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-1c170d47 .jet-headline__divider.jet-headline__left-divider{background-color:#E5E5E5;margin-right:12px;}.elementor-24146 .elementor-element.elementor-element-1c170d47 .jet-headline__divider.jet-headline__right-divider{background-color:#E5E5E5;margin-left:12px;}.elementor-24146 .elementor-element.elementor-element-1c170d47 .jet-headline{justify-content:center;margin:0px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-1c170d47 .jet-headline > .jet-headline__link{justify-content:center;}.elementor-24146 .elementor-element.elementor-element-1c170d47 .jet-headline__first .jet-headline__label{color:#2C2C2C;font-family:"Raleway", Sans-serif;font-size:72px;font-weight:300;line-height:1.167em;letter-spacing:0.72px;}.elementor-24146 .elementor-element.elementor-element-1c170d47 .jet-headline__first{padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-1c170d47 .jet-headline__second{padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-1c170d47 .jet-headline__divider{height:1px;}.elementor-24146 .elementor-element.elementor-element-2595508 .elementor-button{background-color:var( --e-global-color-accent );fill:var( --e-global-color-32d25bf7 );color:var( --e-global-color-32d25bf7 );border-radius:22px 22px 22px 22px;}.elementor-24146 .elementor-element.elementor-element-2595508 .elementor-button:hover, .elementor-24146 .elementor-element.elementor-element-2595508 .elementor-button:focus{background-color:var( --e-global-color-32d25bf7 );color:var( --e-global-color-44cc5a53 );border-color:var( --e-global-color-44cc5a53 );}.elementor-24146 .elementor-element.elementor-element-2595508 .elementor-button:hover svg, .elementor-24146 .elementor-element.elementor-element-2595508 .elementor-button:focus svg{fill:var( --e-global-color-44cc5a53 );}.elementor-24146 .elementor-element.elementor-element-365ed6e .elementor-button:hover, .elementor-24146 .elementor-element.elementor-element-365ed6e .elementor-button:focus{background-color:var( --e-global-color-32d25bf7 );color:var( --e-global-color-44cc5a53 );border-color:var( --e-global-color-accent );}.elementor-24146 .elementor-element.elementor-element-365ed6e .elementor-button:hover svg, .elementor-24146 .elementor-element.elementor-element-365ed6e .elementor-button:focus svg{fill:var( --e-global-color-44cc5a53 );}.elementor-24146 .elementor-element.elementor-element-365ed6e .elementor-button{border-radius:22px 22px 22px 22px;}.elementor-24146 .elementor-element.elementor-element-769234d{text-align:center;}.elementor-24146 .elementor-element.elementor-element-bbc3535 .elementor-repeater-item-e73e3b6.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-24146 .elementor-element.elementor-element-e3032ab > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px;}.elementor-24146 .elementor-element.elementor-element-47c0943 .elementor-icon-wrapper{text-align:center;}.elementor-24146 .elementor-element.elementor-element-47c0943.elementor-view-stacked .elementor-icon{background-color:#2C2C2C;}.elementor-24146 .elementor-element.elementor-element-47c0943.elementor-view-framed .elementor-icon, .elementor-24146 .elementor-element.elementor-element-47c0943.elementor-view-default .elementor-icon{color:#2C2C2C;border-color:#2C2C2C;}.elementor-24146 .elementor-element.elementor-element-47c0943.elementor-view-framed .elementor-icon, .elementor-24146 .elementor-element.elementor-element-47c0943.elementor-view-default .elementor-icon svg{fill:#2C2C2C;}.elementor-24146 .elementor-element.elementor-element-47c0943 .elementor-icon{font-size:24px;}.elementor-24146 .elementor-element.elementor-element-47c0943 .elementor-icon svg{height:24px;}.elementor-24146 .elementor-element.elementor-element-dae0734{text-align:center;font-family:"Raleway", Sans-serif;font-size:16px;font-weight:800;text-transform:uppercase;line-height:1.25em;letter-spacing:1.6px;color:#909090;}.elementor-24146 .elementor-element.elementor-element-3d6d133 .jet-headline__divider.jet-headline__left-divider{background-color:#E5E5E5;margin-right:12px;}.elementor-24146 .elementor-element.elementor-element-3d6d133 .jet-headline__divider.jet-headline__right-divider{background-color:#E5E5E5;margin-left:12px;}.elementor-24146 .elementor-element.elementor-element-3d6d133 .jet-headline{justify-content:center;margin:0px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-3d6d133 .jet-headline > .jet-headline__link{justify-content:center;}.elementor-24146 .elementor-element.elementor-element-3d6d133 .jet-headline__first .jet-headline__label{color:#2C2C2C;font-family:"Raleway", Sans-serif;font-size:72px;font-weight:300;line-height:1.167em;letter-spacing:0.72px;}.elementor-24146 .elementor-element.elementor-element-3d6d133 .jet-headline__first{padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-3d6d133 .jet-headline__second{padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-3d6d133 .jet-headline__divider{height:1px;}.elementor-24146 .elementor-element.elementor-element-00930bc > .elementor-widget-container{padding:90px 0px 100px 0px;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .elementor-slick-slider .jet-carousel__item .jet-carousel__item-inner{margin:0px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel__content{border-style:solid;border-width:1px 1px 1px 1px;border-color:#E5E5E5;text-align:left;border-radius:6px 6px 6px 6px;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .jet-arrow{background-color:#FFFFFF;color:#97C249;font-size:15px;width:30px;height:30px;border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .jet-arrow svg *{fill:#97C249;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .jet-arrow:before{font-size:15px;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .jet-arrow svg{width:15px;height:15px;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .jet-arrow:hover{background-color:#97C249;color:#FFFFFF;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .jet-arrow:hover svg *{fill:#FFFFFF;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .jet-arrow.prev-arrow{bottom:-100px;top:auto;left:47%;right:auto;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .jet-arrow.next-arrow{bottom:-100px;top:auto;right:47%;left:auto;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .jet-slick-dots{justify-content:center;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .jet-slick-dots li{padding-left:5px;padding-right:5px;}.elementor-24146 .elementor-element.elementor-element-f0e6485 .jet-portfolio__item{width:calc(100% / 3);}.elementor-24146 .elementor-element.elementor-element-f0e6485 .jet-portfolio__image-instance{height:336px;}.elementor-24146 .elementor-element.elementor-element-f0e6485 .preset-type-2 .jet-portfolio__inner, .elementor-24146 .elementor-element.elementor-element-f0e6485 .jet-portfolio__content-inner{background-color:#97C249;}.elementor-24146 .elementor-element.elementor-element-f0e6485 .jet-portfolio__inner{margin:0px;}.elementor-24146 .elementor-element.elementor-element-f0e6485 .jet-portfolio__list{margin:-0px;}.elementor-24146 .elementor-element.elementor-element-f0e6485 .jet-portfolio__filter{justify-content:center;}.elementor-24146 .elementor-element.elementor-element-f0e6485 .jet-portfolio__content-inner{justify-content:center;padding:10px 10px 10px 10px;}.elementor-24146 .elementor-element.elementor-element-f0e6485 .jet-portfolio__title{text-align:center;color:#FFFFFF;font-family:"Raleway", Sans-serif;font-size:24px;font-weight:400;line-height:1.1em;letter-spacing:0.24px;margin:0px 0px 0px 0px;order:1;}.elementor-24146 .elementor-element.elementor-element-f0e6485 .jet-portfolio__category{text-align:center;order:2;}.elementor-24146 .elementor-element.elementor-element-f0e6485 .jet-portfolio__desc{text-align:center;color:#FFFFFF;font-family:"Raleway", Sans-serif;font-size:14px;font-weight:600;line-height:1.5714em;margin:0px 0px 0px 0px;order:3;}.elementor-24146 .elementor-element.elementor-element-f0e6485 .jet-portfolio__button{align-self:center;text-align:center;padding:9px 20px 9px 20px;margin:15px 0px 0px 0px;color:#97C249;background-color:#FFFFFF;border-radius:50px 50px 50px 50px;order:4;}.elementor-24146 .elementor-element.elementor-element-f0e6485  .jet-portfolio__button{font-family:"Raleway", Sans-serif;font-size:16px;font-weight:800;text-transform:uppercase;line-height:1.5em;letter-spacing:1.6px;}.elementor-24146 .elementor-element.elementor-element-f0e6485 .jet-portfolio__button:hover{color:#FFFFFF;background-color:#6D8F30;}.elementor-24146 .elementor-element.elementor-element-bbc3535{padding:80px 0px 0px 0px;}@media(max-width:1024px){.elementor-24146 .elementor-element.elementor-element-b9f3b11 .slider-pro{min-height:90vh;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider .slider-pro .jet-slider__content-inner{max-width:95%;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider .sp-buttons{max-width:95%;}.elementor-24146 .elementor-element.elementor-element-42c718cf{margin-top:-244px;margin-bottom:0px;}.elementor-24146 .elementor-element.elementor-element-7c6e49b8 .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-7c6e49b8 .elementor-icon-box-title a{font-size:20px;}.elementor-24146 .elementor-element.elementor-element-2205397b .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-2205397b .elementor-icon-box-title a{font-size:20px;}.elementor-24146 .elementor-element.elementor-element-384582bd .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-384582bd .elementor-icon-box-title a{font-size:20px;}.elementor-24146 .elementor-element.elementor-element-6388905b .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-6388905b .elementor-icon-box-title a{font-size:20px;}.elementor-24146 .elementor-element.elementor-element-3722dcf4 .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-3722dcf4 .elementor-icon-box-title a{font-size:20px;}.elementor-24146 .elementor-element.elementor-element-6393cf9c .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-6393cf9c .elementor-icon-box-title a{font-size:20px;}.elementor-24146 .elementor-element.elementor-element-4c143809 .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-4c143809 .elementor-icon-box-title a{font-size:20px;}.elementor-24146 .elementor-element.elementor-element-3d9c1c10 .elementor-icon-box-title, .elementor-24146 .elementor-element.elementor-element-3d9c1c10 .elementor-icon-box-title a{font-size:20px;}.elementor-24146 .elementor-element.elementor-element-235711f .elementor-heading-title{font-size:60px;}.elementor-24146 .elementor-element.elementor-element-5cb7419 .elementor-heading-title{font-size:60px;}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3{--e-icon-list-icon-size:20px;}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-item > a{font-size:20px;}.elementor-24146 .elementor-element.elementor-element-2092dbbd .elementor-heading-title{font-size:60px;}.elementor-24146 .elementor-element.elementor-element-71fcace0 > .elementor-widget-container{margin:5px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-1c170d47 .jet-headline__first .jet-headline__label{font-size:60px;}.elementor-24146 .elementor-element.elementor-element-dae0734 > .elementor-widget-container{margin:5px 0px 0px 0px;}.elementor-24146 .elementor-element.elementor-element-3d6d133 .jet-headline__first .jet-headline__label{font-size:60px;}.elementor-24146 .elementor-element.elementor-element-00930bc > .elementor-widget-container{padding:60px 0px 100px 0px;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .jet-arrow.prev-arrow{left:45%;right:auto;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .jet-arrow.next-arrow{right:45%;left:auto;}.elementor-24146 .elementor-element.elementor-element-f0e6485 .jet-portfolio__item{width:calc(100% / 2);}}@media(max-width:767px){.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider .slider-pro .jet-slider__content-inner{max-width:95%;}.elementor-24146 .elementor-element.elementor-element-b9f3b11 .jet-slider .sp-buttons{max-width:95%;}.elementor-24146 .elementor-element.elementor-element-7c6e49b8{width:100%;max-width:100%;}.elementor-24146 .elementor-element.elementor-element-7c6e49b8 > .elementor-widget-container{border-width:0px 0px 1px 0px;}.elementor-24146 .elementor-element.elementor-element-2205397b{width:100%;max-width:100%;}.elementor-24146 .elementor-element.elementor-element-2205397b > .elementor-widget-container{border-width:0px 0px 1px 0px;}.elementor-24146 .elementor-element.elementor-element-384582bd{width:100%;max-width:100%;}.elementor-24146 .elementor-element.elementor-element-384582bd > .elementor-widget-container{border-width:0px 0px 1px 0px;}.elementor-24146 .elementor-element.elementor-element-6388905b{width:100%;max-width:100%;}.elementor-24146 .elementor-element.elementor-element-3722dcf4{width:100%;max-width:100%;}.elementor-24146 .elementor-element.elementor-element-3722dcf4 > .elementor-widget-container{border-width:0px 0px 1px 0px;}.elementor-24146 .elementor-element.elementor-element-6393cf9c{width:100%;max-width:100%;}.elementor-24146 .elementor-element.elementor-element-6393cf9c > .elementor-widget-container{border-width:0px 0px 1px 0px;}.elementor-24146 .elementor-element.elementor-element-4c143809{width:100%;max-width:100%;}.elementor-24146 .elementor-element.elementor-element-4c143809 > .elementor-widget-container{border-width:0px 0px 1px 0px;}.elementor-24146 .elementor-element.elementor-element-3d9c1c10{width:100%;max-width:100%;}.elementor-24146 .elementor-element.elementor-element-235711f .elementor-heading-title{font-size:48px;}.elementor-24146 .elementor-element.elementor-element-115da578:not(.elementor-motion-effects-element-type-background), .elementor-24146 .elementor-element.elementor-element-115da578 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center right;}.elementor-24146 .elementor-element.elementor-element-5cb7419 .elementor-heading-title{font-size:48px;}.elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-24146 .elementor-element.elementor-element-7c2e6ec3 .elementor-icon-list-item > a{font-size:18px;line-height:1.3em;}.elementor-24146 .elementor-element.elementor-element-2092dbbd .elementor-heading-title{font-size:48px;}.elementor-24146 .elementor-element.elementor-element-6184e67f:not(.elementor-motion-effects-element-type-background), .elementor-24146 .elementor-element.elementor-element-6184e67f > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center right;}.elementor-24146 .elementor-element.elementor-element-71fcace0{font-size:14px;}.elementor-24146 .elementor-element.elementor-element-1c170d47 .jet-headline__first .jet-headline__label{font-size:48px;}.elementor-24146 .elementor-element.elementor-element-dae0734{font-size:14px;}.elementor-24146 .elementor-element.elementor-element-3d6d133 .jet-headline__first .jet-headline__label{font-size:48px;}.elementor-24146 .elementor-element.elementor-element-00930bc > .elementor-widget-container{padding:40px 0px 60px 0px;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .jet-arrow.prev-arrow{bottom:-60px;top:auto;left:35%;right:auto;}.elementor-24146 .elementor-element.elementor-element-00930bc .jet-carousel .jet-arrow.next-arrow{bottom:-60px;top:auto;right:35%;left:auto;}.elementor-24146 .elementor-element.elementor-element-f0e6485 .jet-portfolio__item{width:calc(100% / 1);}}@media(min-width:768px){.elementor-24146 .elementor-element.elementor-element-14299771{width:42%;}.elementor-24146 .elementor-element.elementor-element-6185c46d{width:58%;}.elementor-24146 .elementor-element.elementor-element-41069a1e{width:42%;}.elementor-24146 .elementor-element.elementor-element-6a3b7a60{width:58%;}.elementor-24146 .elementor-element.elementor-element-2583e788{width:42%;}.elementor-24146 .elementor-element.elementor-element-4e9e8f06{width:58%;}}@media(max-width:1024px) and (min-width:768px){.elementor-24146 .elementor-element.elementor-element-14299771{width:30%;}.elementor-24146 .elementor-element.elementor-element-6185c46d{width:70%;}.elementor-24146 .elementor-element.elementor-element-41069a1e{width:30%;}.elementor-24146 .elementor-element.elementor-element-6a3b7a60{width:70%;}.elementor-24146 .elementor-element.elementor-element-2583e788{width:30%;}.elementor-24146 .elementor-element.elementor-element-4e9e8f06{width:70%;}}</style>{"id":24146,"date":"2024-09-09T00:31:57","date_gmt":"2024-09-08T22:31:57","guid":{"rendered":"https:\/\/heartfulness.be\/?page_id=24146"},"modified":"2026-09-23T00:24:16","modified_gmt":"2026-09-22T22:24:16","slug":"pleineconscience","status":"publish","type":"page","link":"https:\/\/heartfulness.be\/fr\/pleineconscience\/","title":{"rendered":"Qu\u2019est-ce que la pleine conscience?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"24146\" class=\"elementor elementor-24146 elementor-22592\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42c718cf elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"42c718cf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;e22056b&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32c1a326\" data-id=\"32c1a326\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9f3b11 elementor-widget elementor-widget-jet-slider\" data-id=\"b9f3b11\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slider_height&quot;:{&quot;unit&quot;:&quot;vh&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;slider_height_tablet&quot;:{&quot;unit&quot;:&quot;vh&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;slider_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"jet-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-slider jet-elements\">\n<div class=\"jet-slider jet-slider__image-exact\" data-settings='{&quot;sliderWidth&quot;:1,&quot;sliderHeight&quot;:1,&quot;sliderNavigation&quot;:false,&quot;sliderNavigationIcon&quot;:&quot;jet-slider__arrow-icon-b9f3b11&quot;,&quot;sliderNaviOnHover&quot;:false,&quot;sliderPagination&quot;:true,&quot;sliderAutoplay&quot;:true,&quot;sliderAutoplayDelay&quot;:5000,&quot;sliderAutoplayOnHover&quot;:&quot;pause&quot;,&quot;sliderFullScreen&quot;:false,&quot;sliderFullscreenIcon&quot;:&quot;jet-slider__fullscreen-icon-b9f3b11&quot;,&quot;sliderShuffle&quot;:false,&quot;sliderLoop&quot;:true,&quot;sliderFadeMode&quot;:false,&quot;slideDistance&quot;:1,&quot;slideDuration&quot;:1500,&quot;imageScaleMode&quot;:&quot;exact&quot;,&quot;thumbnails&quot;:false,&quot;thumbnailWidth&quot;:120,&quot;thumbnailHeight&quot;:80,&quot;rightToLeft&quot;:false,&quot;touchswipe&quot;:true,&quot;fractionPag&quot;:false,&quot;fractionPrefix&quot;:&quot;&quot;,&quot;fractionSeparator&quot;:&quot;\\\/&quot;,&quot;fractionSuffix&quot;:&quot;&quot;,&quot;autoSliderHeight&quot;:false}'>\n\t\n<div class=\"slider-pro\">\n\t<div class=\"jet-slider__arrow-icon-b9f3b11 hidden-html\"><\/div><div class=\"jet-slider__fullscreen-icon-b9f3b11 hidden-html\"><\/div>\t<div class=\"jet-slider__items sp-slides\">\n<div class=\"jet-slider__item sp-slide elementor-repeater-item-78779b4\"><img decoding=\"async\" class=\"sp-image\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/slider-zen-1-1.jpg\" alt=\"Wat is mindfulness?\" loading=\"lazy\"><div class=\"jet-slider__content sp-layer \" data-position=\"centerCenter\" data-width=\"100%\" data-height=\"100%\" data-horizontal=\"0%\" data-show-transition=\"left\" data-show-duration=\"400\" data-show-delay=\"400\" >\n\t\t<div class=\"jet-slider__content-item\">\n\t\t\t<div class=\"jet-slider__content-inner\"><style id=\"elementor-post-25125\">.elementor-25125 .elementor-element.elementor-element-7463b45f .elementor-repeater-item-3edc725.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-25125 .elementor-element.elementor-element-c4ec927 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:40px;}.elementor-25125 .elementor-element.elementor-element-21d775ec .elementor-heading-title{font-family:\"Raleway\", Sans-serif;font-size:72px;font-weight:300;line-height:1.167em;letter-spacing:0.72px;color:#2C2C2C;}.elementor-25125 .elementor-element.elementor-element-17c44c13{font-family:\"Raleway\", Sans-serif;font-size:36px;font-weight:400;line-height:1.28em;letter-spacing:0.36px;color:#2C2C2C;}.elementor-25125 .elementor-element.elementor-element-32f82245 .jet-button__plane-normal{background-color:rgba(255, 255, 255, 0);border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:30px 30px 30px 30px;}.elementor-25125 .elementor-element.elementor-element-32f82245 .jet-button__plane-hover{background-color:#97C249;border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:50px 50px 50px 50px;}.elementor-25125 .elementor-element.elementor-element-32f82245 > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-25125 .elementor-element.elementor-element-32f82245 .jet-button__container{justify-content:flex-start;}.elementor-25125 .elementor-element.elementor-element-32f82245 .jet-button__state-normal{padding:4px 4px 4px 24px;}.elementor-25125 .elementor-element.elementor-element-32f82245 .jet-button__state-hover{padding:4px 4px 4px 24px;}.elementor-25125 .elementor-element.elementor-element-32f82245 .jet-button__state-normal .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-25125 .elementor-element.elementor-element-32f82245 .jet-button__state-hover .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-25125 .elementor-element.elementor-element-32f82245 .jet-button__state-normal .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#97C249;}.elementor-25125 .elementor-element.elementor-element-32f82245 .jet-button__state-hover .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#FFFFFF;}.elementor-25125 .elementor-element.elementor-element-32f82245  .jet-button__state-normal .jet-button__label{font-family:\"Raleway\", Sans-serif;font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}.elementor-25125 .elementor-element.elementor-element-32f82245  .jet-button__state-hover .jet-button__label{font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}@media(min-width:768px){.elementor-25125 .elementor-element.elementor-element-c4ec927{width:47.778%;}.elementor-25125 .elementor-element.elementor-element-20dcd370{width:52.222%;}}@media(max-width:1024px) and (min-width:768px){.elementor-25125 .elementor-element.elementor-element-c4ec927{width:42%;}.elementor-25125 .elementor-element.elementor-element-20dcd370{width:58%;}}@media(max-width:1024px){.elementor-25125 .elementor-element.elementor-element-c4ec927 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:30px;}.elementor-25125 .elementor-element.elementor-element-21d775ec .elementor-heading-title{font-size:56px;}.elementor-25125 .elementor-element.elementor-element-17c44c13{font-size:30px;}}@media(max-width:767px){.elementor-25125 .elementor-element.elementor-element-c4ec927 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:20px;}.elementor-25125 .elementor-element.elementor-element-21d775ec .elementor-heading-title{font-size:48px;}.elementor-25125 .elementor-element.elementor-element-17c44c13{font-size:24px;}}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"25125\" class=\"elementor elementor-25125 elementor-22543 elementor-22543\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7463b45f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7463b45f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;3edc725&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c4ec927\" data-id=\"c4ec927\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21d775ec elementor-widget elementor-widget-heading\" data-id=\"21d775ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">La paix et la libert\u00e9 sont en vous<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17c44c13 elementor-widget elementor-widget-text-editor\" data-id=\"17c44c13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ramener votre esprit \u00e0 la maison par l\u2019attention et le silence<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32f82245 elementor-widget elementor-widget-jet-button\" data-id=\"32f82245\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-1\" href=\"#comment-commencer\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">Lire la suite<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">Lees meer<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-20dcd370\" data-id=\"20dcd370\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<div class=\"jet-slider__item sp-slide elementor-repeater-item-3702b39\"><img decoding=\"async\" class=\"sp-image\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/slider-zen-2.jpg\" alt=\"Slider 2 mindfulness\" loading=\"lazy\"><div class=\"jet-slider__content sp-layer \" data-position=\"centerCenter\" data-width=\"100%\" data-height=\"100%\" data-horizontal=\"0%\" data-show-transition=\"left\" data-show-duration=\"400\" data-show-delay=\"400\" >\n\t\t<div class=\"jet-slider__content-item\">\n\t\t\t<div class=\"jet-slider__content-inner\"><style id=\"elementor-post-25142\">.elementor-25142 .elementor-element.elementor-element-55c293c2 .elementor-repeater-item-3edc725.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-25142 .elementor-element.elementor-element-32ad9c0b > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:40px;}.elementor-25142 .elementor-element.elementor-element-7c0365dd .elementor-heading-title{font-family:\"Raleway\", Sans-serif;font-size:72px;font-weight:300;line-height:1.167em;letter-spacing:0.72px;color:#2C2C2C;}.elementor-25142 .elementor-element.elementor-element-51f834d7{font-family:\"Raleway\", Sans-serif;font-size:36px;font-weight:400;line-height:1.28em;letter-spacing:0.36px;color:#2C2C2C;}.elementor-25142 .elementor-element.elementor-element-6bc0dc56 .jet-button__plane-normal{background-color:rgba(255, 255, 255, 0);border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:30px 30px 30px 30px;}.elementor-25142 .elementor-element.elementor-element-6bc0dc56 .jet-button__plane-hover{background-color:#97C249;border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:50px 50px 50px 50px;}.elementor-25142 .elementor-element.elementor-element-6bc0dc56 > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-25142 .elementor-element.elementor-element-6bc0dc56 .jet-button__container{justify-content:flex-start;}.elementor-25142 .elementor-element.elementor-element-6bc0dc56 .jet-button__state-normal{padding:4px 4px 4px 24px;}.elementor-25142 .elementor-element.elementor-element-6bc0dc56 .jet-button__state-hover{padding:4px 4px 4px 24px;}.elementor-25142 .elementor-element.elementor-element-6bc0dc56 .jet-button__state-normal .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-25142 .elementor-element.elementor-element-6bc0dc56 .jet-button__state-hover .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-25142 .elementor-element.elementor-element-6bc0dc56 .jet-button__state-normal .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#97C249;}.elementor-25142 .elementor-element.elementor-element-6bc0dc56 .jet-button__state-hover .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#FFFFFF;}.elementor-25142 .elementor-element.elementor-element-6bc0dc56  .jet-button__state-normal .jet-button__label{font-family:\"Raleway\", Sans-serif;font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}.elementor-25142 .elementor-element.elementor-element-6bc0dc56  .jet-button__state-hover .jet-button__label{font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}@media(min-width:768px){.elementor-25142 .elementor-element.elementor-element-32ad9c0b{width:47.778%;}.elementor-25142 .elementor-element.elementor-element-2131d3a4{width:52.222%;}}@media(max-width:1024px) and (min-width:768px){.elementor-25142 .elementor-element.elementor-element-32ad9c0b{width:42%;}.elementor-25142 .elementor-element.elementor-element-2131d3a4{width:58%;}}@media(max-width:1024px){.elementor-25142 .elementor-element.elementor-element-32ad9c0b > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:30px;}.elementor-25142 .elementor-element.elementor-element-7c0365dd .elementor-heading-title{font-size:56px;}.elementor-25142 .elementor-element.elementor-element-51f834d7{font-size:30px;}}@media(max-width:767px){.elementor-25142 .elementor-element.elementor-element-32ad9c0b > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:20px;}.elementor-25142 .elementor-element.elementor-element-7c0365dd .elementor-heading-title{font-size:48px;}.elementor-25142 .elementor-element.elementor-element-51f834d7{font-size:24px;}}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"25142\" class=\"elementor elementor-25142 elementor-22548 elementor-22548\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55c293c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55c293c2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;3edc725&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-32ad9c0b\" data-id=\"32ad9c0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c0365dd elementor-widget elementor-widget-heading\" data-id=\"7c0365dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/heartfulness.be\/Zijnsorientatie\/wat_is_zijnsorientatie.html\">L\u2019inspiration pour une vie joyeuse<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51f834d7 elementor-widget elementor-widget-text-editor\" data-id=\"51f834d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Parcourez le chemin de l\u2019\u00catre et trouvez la paix en vous-m\u00eame<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc0dc56 elementor-widget elementor-widget-jet-button\" data-id=\"6bc0dc56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-1\" href=\"https:\/\/heartfulness.be\/Zijnsorientatie\/wat_is_zijnsorientatie.html\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">Lire la suite<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">Lees meer<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2131d3a4\" data-id=\"2131d3a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<div class=\"jet-slider__item sp-slide elementor-repeater-item-46bb391\"><img decoding=\"async\" class=\"sp-image\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/slider-zen-3.jpg\" alt=\"Slider 3 mindfulness\" loading=\"lazy\"><div class=\"jet-slider__content sp-layer \" data-position=\"centerCenter\" data-width=\"100%\" data-height=\"100%\" data-horizontal=\"0%\" data-show-transition=\"left\" data-show-duration=\"400\" data-show-delay=\"400\" >\n\t\t<div class=\"jet-slider__content-item\">\n\t\t\t<div class=\"jet-slider__content-inner\"><style id=\"elementor-post-25145\">.elementor-25145 .elementor-element.elementor-element-62defd49 .elementor-repeater-item-3edc725.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-25145 .elementor-element.elementor-element-41bfe9e8 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:40px;}.elementor-25145 .elementor-element.elementor-element-46b8fb16 .elementor-heading-title{font-family:\"Raleway\", Sans-serif;font-size:72px;font-weight:300;line-height:1.167em;letter-spacing:0.72px;color:#2C2C2C;}.elementor-25145 .elementor-element.elementor-element-59c68a50{font-family:\"Raleway\", Sans-serif;font-size:36px;font-weight:400;line-height:1.28em;letter-spacing:0.36px;color:#2C2C2C;}.elementor-25145 .elementor-element.elementor-element-611a63f4 .jet-button__plane-normal{background-color:rgba(255, 255, 255, 0);border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:30px 30px 30px 30px;}.elementor-25145 .elementor-element.elementor-element-611a63f4 .jet-button__plane-hover{background-color:#97C249;border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:50px 50px 50px 50px;}.elementor-25145 .elementor-element.elementor-element-611a63f4 > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-25145 .elementor-element.elementor-element-611a63f4 .jet-button__container{justify-content:flex-start;}.elementor-25145 .elementor-element.elementor-element-611a63f4 .jet-button__state-normal{padding:4px 4px 4px 24px;}.elementor-25145 .elementor-element.elementor-element-611a63f4 .jet-button__state-hover{padding:4px 4px 4px 24px;}.elementor-25145 .elementor-element.elementor-element-611a63f4 .jet-button__state-normal .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-25145 .elementor-element.elementor-element-611a63f4 .jet-button__state-hover .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-25145 .elementor-element.elementor-element-611a63f4 .jet-button__state-normal .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#97C249;}.elementor-25145 .elementor-element.elementor-element-611a63f4 .jet-button__state-hover .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#FFFFFF;}.elementor-25145 .elementor-element.elementor-element-611a63f4  .jet-button__state-normal .jet-button__label{font-family:\"Raleway\", Sans-serif;font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}.elementor-25145 .elementor-element.elementor-element-611a63f4  .jet-button__state-hover .jet-button__label{font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}@media(min-width:768px){.elementor-25145 .elementor-element.elementor-element-41bfe9e8{width:47.778%;}.elementor-25145 .elementor-element.elementor-element-25ba7a19{width:52.222%;}}@media(max-width:1024px) and (min-width:768px){.elementor-25145 .elementor-element.elementor-element-41bfe9e8{width:42%;}.elementor-25145 .elementor-element.elementor-element-25ba7a19{width:58%;}}@media(max-width:1024px){.elementor-25145 .elementor-element.elementor-element-41bfe9e8 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:30px;}.elementor-25145 .elementor-element.elementor-element-46b8fb16 .elementor-heading-title{font-size:56px;}.elementor-25145 .elementor-element.elementor-element-59c68a50{font-size:30px;}}@media(max-width:767px){.elementor-25145 .elementor-element.elementor-element-41bfe9e8 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:20px;}.elementor-25145 .elementor-element.elementor-element-46b8fb16 .elementor-heading-title{font-size:48px;}.elementor-25145 .elementor-element.elementor-element-59c68a50{font-size:24px;}}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"25145\" class=\"elementor elementor-25145 elementor-22554 elementor-22554\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62defd49 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62defd49\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;3edc725&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-41bfe9e8\" data-id=\"41bfe9e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46b8fb16 elementor-widget elementor-widget-heading\" data-id=\"46b8fb16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/heartfulness.be\/Mindfulness\/agenda.html\">Le pouvoir du moment pr\u00e9sent<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c68a50 elementor-widget elementor-widget-text-editor\" data-id=\"59c68a50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Faites de la pleine conscience aujourd\u2019hui pour un avenir meilleur<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-611a63f4 elementor-widget elementor-widget-jet-button\" data-id=\"611a63f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-1\" href=\"https:\/\/heartfulness.be\/Mindfulness\/trainingen.html\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">Lire la suite<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">Lees meer<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-25ba7a19\" data-id=\"25ba7a19\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34b3b4cc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"34b3b4cc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;4fc2f29&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-605023f7\" data-id=\"605023f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c6e49b8 icon-box-color-hover elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7c6e49b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/heartfulness.be\/fr\/agenda-fr\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Calendrier\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/heartfulness.be\/fr\/agenda-fr\/\" >\n\t\t\t\t\t\t\tCalendrier\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tChoisissez la date et le lieu qui vous conviennent\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2205397b elementor-widget__width-initial icon-box-color-hover elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2205397b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/heartfulness.be\/Mindfulness\/inschrijvingsformulier.html\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Formulaire d&#039;inscription\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-edit\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/heartfulness.be\/Mindfulness\/inschrijvingsformulier.html\" >\n\t\t\t\t\t\t\tFormulaire d'inscription\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tParticipez \u00e0 une formation \u00e0 la pleine conscience\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-384582bd elementor-widget__width-initial icon-box-color-hover elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"384582bd\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"faq\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#faq\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"FAQ\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-comments\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#faq\" >\n\t\t\t\t\t\t\tFAQ\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tInformations pratiques\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6388905b elementor-widget__width-initial icon-box-color-hover elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"6388905b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/heartfulness.be\/episode\/mindfulness-meditatie-oefeningen\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Exercices Mindfulness\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-upload\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/heartfulness.be\/episode\/mindfulness-meditatie-oefeningen\/\" >\n\t\t\t\t\t\t\tExercices Mindfulness\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tExercices MP3 \u00e0 t\u00e9l\u00e9charger\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a784374 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7a784374\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;4fc2f29&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30b3edfb\" data-id=\"30b3edfb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3722dcf4 icon-box-color-hover elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"3722dcf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/heartfulness.be\/Blog\/Mindfulness\/apps.html\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Apps\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-th\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/heartfulness.be\/Blog\/Mindfulness\/apps.html\" >\n\t\t\t\t\t\t\tApps\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPour pratiquer chez soi et en d\u00e9placement.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6393cf9c elementor-widget__width-initial icon-box-color-hover elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"6393cf9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/heartfulness.be\/fr\/produits-cat%C3%A9gorie\/pleine-conscience\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Boutique\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/heartfulness.be\/fr\/produits-cat%C3%A9gorie\/pleine-conscience\/\" >\n\t\t\t\t\t\t\tBoutique\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLivre, CD, tapis de yoga\u2026\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c143809 elementor-widget__width-initial icon-box-color-hover elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4c143809\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/heartfulness.be\/fr\/cat%C3%A9gorie\/blog-sur-la-pleine-conscience\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Blog\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-readme\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/heartfulness.be\/fr\/cat%C3%A9gorie\/blog-sur-la-pleine-conscience\/\" >\n\t\t\t\t\t\t\tBlog\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tArticles sur la pleine conscience\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d9c1c10 elementor-widget__width-initial icon-box-color-hover elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"3d9c1c10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/heartfulness.be\/fr\/heartfulness-fr\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Heartfulness\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/heartfulness.be\/fr\/heartfulness-fr\/\" >\n\t\t\t\t\t\t\tHeartfulness\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tQue se passe-t-il apr\u00e8s Mindfulness?\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-115da578 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"115da578\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;1e4393f&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-14299771\" data-id=\"14299771\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6185c46d\" data-id=\"6185c46d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-235711f elementor-widget elementor-widget-heading\" data-id=\"235711f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment la pleine conscience a commenc\u00e9 dans ma vie.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cf87068 elementor-widget elementor-widget-text-editor\" data-id=\"4cf87068\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">J\u2019ai d\u00e9couvert le terme <a name=\"comment-commencer\"><\/a><strong>pleine conscience<\/strong> en surfant vers l\u2019ann\u00e9e 2004. Ce que j\u2019ai lu \u00e0 ce sujet \u00e0 l\u2019\u00e9poque m\u2019a intrigu\u00e9, d\u2019autant plus qu\u2019\u00e0 cette \u00e9poque, j\u2019\u00e9tais pleinement dans ma formation en psychoth\u00e9rapie transpersonnelle et j\u2019esp\u00e9rais aider les gens avec cette formation \u00e0 partir d\u2019une combinaison de th\u00e9rapie et de m\u00e9ditation, un rassemblement de connaissances scientifiques occidentales et de sagesse orientale ancienne. J\u2019ai lu que la pleine conscience \u00e9tait appliqu\u00e9e \u00e0 des probl\u00e8mes tels que la d\u00e9pression et le stress. Id\u00e9al pour travailler avec moi en tant que psychoth\u00e9rapeute, pensais-je. Par exemple, j\u2019ai commenc\u00e9 une premi\u00e8re formation de pleine conscience de 8 semaines avec David Dewulf \u00e0 Gand. Apr\u00e8s trois s\u00e9ances, j\u2019\u00e9tais accro. Pendant la pause, j\u2019ai parl\u00e9 \u00e0 David Dewulf et je lui ai demand\u00e9 s\u2019il existait une formation pour devenir formateur en pleine conscience. Il a dit : \u00ab Appelez-moi et nous examinerons cela ensemble. J\u2019y travaille&#8230; Et c\u2019\u00e9tait donc le d\u00e9but de ce que je fais plus tard et que je fais toujours avec passion : donner une formation \u00e0 la pleine conscience&#8230;<\/p>\n<p style=\"text-align: justify;\">Il y a deux mots en pleine conscience: esprit et pl\u00e9nitude et peuvent \u00eatre traduits au mieux dans le sens d\u2019attention et de pl\u00e9nitude : \u00eatre pr\u00e9sent avec une attention pleine ou pleine. Je me souviens comment j\u2019ai fait de la pleine conscience quand j\u2019\u00e9tais \u00e9tudiant sans la comprendre. J\u2019avais 15 ans et je me vois encore tous les jours faire du v\u00e9lo pour aller et revenir de l\u2019\u00e9cole secondaire d\u2019Ostende. J\u2019ai pu profiter de la balade \u00e0 v\u00e9lo et j\u2019ai roul\u00e9 \u00e0 mon aise la plupart du temps. Pendant le trajet, en \u00e9coutant les sons autour de moi : un merle qui commen\u00e7ait son chant t\u00f4t le matin et accueillait le soleil. Ce chant est devenu de plus en plus clair \u00e0 mesure que je m\u2019approchais du merle de plus en plus pr\u00e8s, puis finalement il s\u2019est lentement balanc\u00e9 \u00e0 nouveau alors que je m\u2019\u00e9loignais de plus en plus du merle, disparaissant finalement de mon champ d\u2019attention. Pendant ce temps, d\u2019autres sons faisaient leur musique : une voiture qui approchait, le vent qui g\u00e9missait dans mes oreilles, les pneus de v\u00e9lo sur la piste,&#8230; J\u2019ai fait cet exercice consciemment parce qu\u2019il m\u2019a aid\u00e9&#8230; C\u2019est vrai, pour ne pas \u00eatre pr\u00e9occup\u00e9 par des pens\u00e9es aga\u00e7antes et n\u00e9gatives. J\u2019\u00e9tais pi\u00e9g\u00e9 dans des pens\u00e9es \u00e9mergentes tr\u00e8s aga\u00e7antes dont je voulais me d\u00e9barrasser compl\u00e8tement et j\u2019ai d\u00e9couvert qu\u2019\u00e9couter attentivement m\u2019apprenait \u00e0 me concentrer sur une chose qui me faisait arr\u00eater de penser \u00e0 ce moment-l\u00e0. C\u2019est simple, non ?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-784af656 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"784af656\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;1e4393f&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-41069a1e\" data-id=\"41069a1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6a3b7a60\" data-id=\"6a3b7a60\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cb7419 elementor-widget elementor-widget-heading\" data-id=\"5cb7419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment cela s\u2019est-il produit?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38002594 elementor-widget elementor-widget-text-editor\" data-id=\"38002594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align : justifier ;\">D\u2019o\u00f9 vient la pleine conscience ? Ses <strong>racines se trouvent \u00e0 l\u2019Est<\/strong>. Mais c\u2019est <strong>l\u2019Occident<\/strong> qui a adopt\u00e9 certaines techniques orientales et les a int\u00e9gr\u00e9es dans son propre programme. Le fondateur de la pleine conscience est le biologiste mol\u00e9culaire am\u00e9ricain <strong>Jon Kabat-Zinn<\/strong> (5 juin 1944). Il a \u00e9t\u00e9 le fondateur et le directeur de la <em>Stress Reduction Clinic<\/em> (plus tard <a href=\"https:\/\/www.umassmed.edu\/cfm\/ \u00bb target=\"_blank \u00bb rel=\"noopener\">appel\u00e9 Center for Mindfulness<\/a>) au Centre de sant\u00e9 de l\u2019Universit\u00e9 du Massachusetts. Il a remarqu\u00e9 dans la clinique o\u00f9 il travaillait que le monde m\u00e9dical n\u2019avait pas de solution \u00e0 offrir \u00e0 de nombreux patients chroniques. Ils ont juste d\u00fb \u00ab apprendre \u00e0 vivre \u00bb avec leurs plaintes sans qu\u2019on leur dise comment le faire. \u00c0 partir de son exp\u00e9rience du yoga et de la m\u00e9ditation, Jon Kabat a d\u00e9velopp\u00e9 une formation dans le but de fournir aux patients des outils afin qu\u2019ils puissent faire quelque chose pour leur sant\u00e9 et l\u2019exp\u00e9rience de celle-ci. Parce que la plupart des gens ressentent leur douleur comme un rejet, ne la veulent pas et luttent contre elle. C\u2019est pr\u00e9cis\u00e9ment cette r\u00e9sistance qui aggrave la douleur. Cela n\u2019est pas seulement vrai pour la douleur physique, mais aussi pour la douleur psychologique et \u00e9motionnelle. Jon Kabat s\u2019est bas\u00e9 sur la sagesse bouddhiste selon laquelle la douleur fait partie de la vie, que vous ne pouvez pas l\u2019\u00e9liminer mais que vous pouvez vous y rapporter diff\u00e9remment. Et vous pouvez l\u2019apprendre en observant ce qui est d\u00e9sagr\u00e9able avec l\u2019attention.<\/p>\n\n<p style=\"text-align : justify ;\">La pratique se fait \u00e0 travers les principes de base de l\u2019entra\u00eenement de l\u2019attention ou de la pleine conscience, qu\u2019il applique dans un cadre m\u00e9dical. En 1979, il a con\u00e7u le programme de r\u00e9duction du stress bas\u00e9 sur la pleine conscience (MBSR). Cette formation de huit semaines s\u2019est av\u00e9r\u00e9e efficace pour soulager le stress, l\u2019anxi\u00e9t\u00e9, la douleur et les maladies (chroniques). Il est actuellement propos\u00e9 comme th\u00e9rapie de soutien dans de nombreux h\u00f4pitaux aux \u00c9tats-Unis et en Europe. Dans son \u0153uvre la plus importante, il dit :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5813a0ff elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"5813a0ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tLa pleine conscience, c\u2019est \u00eatre conscient de chaque instant. Il est cultiv\u00e9 en accordant une attention tr\u00e8s sp\u00e9cifique \u00e0 toutes ces choses auxquelles nous ne pensons g\u00e9n\u00e9ralement pas. Cette approche syst\u00e9matique nous aide \u00e0 d\u00e9velopper de nouvelles fa\u00e7ons de contr\u00f4ler et de sagesse dans nos vies,...\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Jon Kabat-Zinn<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c2e6ec3 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7c2e6ec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/heartfulness.be\/fr\/agenda-fr\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"27\" viewBox=\"0 0 27 27\" fill=\"#97C249\"><rect width=\"27\" height=\"27\" rx=\"13.5\"><\/rect><path d=\"M16.7615 14.0842L12.1533 18.7577C11.8348 19.0808 11.3198 19.0808 11.0047 18.7577L10.2389 17.9811C9.92037 17.6581 9.92037 17.1357 10.2389 16.8162L13.5053 13.5034L10.2389 10.1907C9.92037 9.8677 9.92037 9.34536 10.2389 9.02577L11.0013 8.24227C11.3198 7.91924 11.8348 7.91924 12.1499 8.24227L16.7582 12.9158C17.08 13.2388 17.08 13.7612 16.7615 14.0842V14.0842Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Participez \u00e0 une formation \u00e0 la pleine conscience<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/heartfulness.be\/Mindfulness\/inschrijvingsformulier.html\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"27\" viewBox=\"0 0 27 27\" fill=\"#97C249\"><rect width=\"27\" height=\"27\" rx=\"13.5\"><\/rect><path d=\"M16.7615 14.0842L12.1533 18.7577C11.8348 19.0808 11.3198 19.0808 11.0047 18.7577L10.2389 17.9811C9.92037 17.6581 9.92037 17.1357 10.2389 16.8162L13.5053 13.5034L10.2389 10.1907C9.92037 9.8677 9.92037 9.34536 10.2389 9.02577L11.0013 8.24227C11.3198 7.91924 11.8348 7.91924 12.1499 8.24227L16.7582 12.9158C17.08 13.2388 17.08 13.7612 16.7615 14.0842V14.0842Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Formulaire d'inscription.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/heartfulness.be\/fr\/produits-cat%C3%A9gorie\/pleine-conscience\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"27\" viewBox=\"0 0 27 27\" fill=\"#97C249\"><rect width=\"27\" height=\"27\" rx=\"13.5\"><\/rect><path d=\"M16.7615 14.0842L12.1533 18.7577C11.8348 19.0808 11.3198 19.0808 11.0047 18.7577L10.2389 17.9811C9.92037 17.6581 9.92037 17.1357 10.2389 16.8162L13.5053 13.5034L10.2389 10.1907C9.92037 9.8677 9.92037 9.34536 10.2389 9.02577L11.0013 8.24227C11.3198 7.91924 11.8348 7.91924 12.1499 8.24227L16.7582 12.9158C17.08 13.2388 17.08 13.7612 16.7615 14.0842V14.0842Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Acheter le livre et\/ou le CD<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/heartfulness.be\/Vipassana\/vipassana.html\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"27\" viewBox=\"0 0 27 27\" fill=\"#97C249\"><rect width=\"27\" height=\"27\" rx=\"13.5\"><\/rect><path d=\"M16.7615 14.0842L12.1533 18.7577C11.8348 19.0808 11.3198 19.0808 11.0047 18.7577L10.2389 17.9811C9.92037 17.6581 9.92037 17.1357 10.2389 16.8162L13.5053 13.5034L10.2389 10.1907C9.92037 9.8677 9.92037 9.34536 10.2389 9.02577L11.0013 8.24227C11.3198 7.91924 11.8348 7.91924 12.1499 8.24227L16.7582 12.9158C17.08 13.2388 17.08 13.7612 16.7615 14.0842V14.0842Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Qu\u2019est-ce que Vipassana?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/heartfulness.be\/Therapie\/Cognitieve-Therapie\/CTwat.html\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"27\" viewBox=\"0 0 27 27\" fill=\"#97C249\"><rect width=\"27\" height=\"27\" rx=\"13.5\"><\/rect><path d=\"M16.7615 14.0842L12.1533 18.7577C11.8348 19.0808 11.3198 19.0808 11.0047 18.7577L10.2389 17.9811C9.92037 17.6581 9.92037 17.1357 10.2389 16.8162L13.5053 13.5034L10.2389 10.1907C9.92037 9.8677 9.92037 9.34536 10.2389 9.02577L11.0013 8.24227C11.3198 7.91924 11.8348 7.91924 12.1499 8.24227L16.7582 12.9158C17.08 13.2388 17.08 13.7612 16.7615 14.0842V14.0842Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Qu\u2019est-ce que la th\u00e9rapie cognitive?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/heartfulness.be\/episode\/mindfulness-meditatie-oefeningen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"27\" viewBox=\"0 0 27 27\" fill=\"#97C249\"><rect width=\"27\" height=\"27\" rx=\"13.5\"><\/rect><path d=\"M16.7615 14.0842L12.1533 18.7577C11.8348 19.0808 11.3198 19.0808 11.0047 18.7577L10.2389 17.9811C9.92037 17.6581 9.92037 17.1357 10.2389 16.8162L13.5053 13.5034L10.2389 10.1907C9.92037 9.8677 9.92037 9.34536 10.2389 9.02577L11.0013 8.24227C11.3198 7.91924 11.8348 7.91924 12.1499 8.24227L16.7582 12.9158C17.08 13.2388 17.08 13.7612 16.7615 14.0842V14.0842Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Essayez quelques exercices ici<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e677b62 elementor-widget elementor-widget-jet-button\" data-id=\"3e677b62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-1\" href=\"https:\/\/heartfulness.be\/fr\/cat%C3%A9gorie\/blog-sur-la-pleine-conscience\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">Lire la suite<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">Lire la suite<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6184e67f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6184e67f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;1e4393f&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2583e788\" data-id=\"2583e788\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4e9e8f06\" data-id=\"4e9e8f06\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2092dbbd elementor-widget elementor-widget-heading\" data-id=\"2092dbbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">D\u2019o\u00f9 vient-il?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72942b75 elementor-widget elementor-widget-text-editor\" data-id=\"72942b75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align : justify ;\">La pleine conscience, le concept central de MBSR (<em>Mindfulness Based Stress Reduction<\/em>), consiste \u00e0 concentrer toute son attention sur quelque chose, tout en restant dans l\u2019ici et maintenant, sans jugement ni critique. Il vient du mot sanskrit <a title=\"Vipassana \u00bb href=\"https:\/\/heartfulness.be\/Vipassana\/vipassana.html \u00bb target=\"_top\">vipassana<\/a>. En n\u00e9erlandais, il se traduit par orientation de l\u2019attention. Vipassana est une forme mill\u00e9naire de m\u00e9ditation issue de la tradition bouddhiste <a title=\"Bouddhisme \u00bb href=\"https:\/\/heartfulness.be\/Vipassana\/boeddhisme.html\"> et<\/a> signifie litt\u00e9ralement : voir les choses telles qu\u2019elles sont r\u00e9ellement.<\/p>\n<p style=\"text-align : justifier ;\">Vivre avec une attention ouverte signifie vivre dans l\u2019ici et maintenant. Vous utiliserez tous vos sens pour explorer pleinement ce que vous faites ou ce \u00e0 quoi vous pensez. Il peut s\u2019agir de beaux moments comme contempler une belle situation de nature ou manger quelque chose de tr\u00e8s savoureux comme un morceau de chocolat, votre plat pr\u00e9f\u00e9r\u00e9,&#8230; Vous aimez avoir ces moments. Mais il y a aussi des moments moins beaux auxquels vous pouvez accorder toute votre attention : cette promenade nocturne effrayante dans les bois, o\u00f9 vous sautez de peur parce qu\u2019un claquement inattendu vous suit ! La peur vous submerge. Vous restez immobile, vous sentez votre c\u0153ur battre dans votre gorge, vous entendez le moindre bruit minuscule et suspect, votre estomac est r\u00e9tract\u00e9 et vous oubliez presque de respirer,&#8230; Celle-ci aussi peut \u00eatre pr\u00e9sente avec attention&#8230; si vous en prenez conscience sur le moment avec une curiosit\u00e9 ouverte ! Et si vous ne rejetez rien de votre exp\u00e9rience, si vous pouvez compl\u00e8tement vous l\u2019autoriser et explorer curieusement. Vous \u00eates, pour ainsi dire, un auditeur curieux des sensations dans votre corps. Mais ici, vous rencontrez imm\u00e9diatement le probl\u00e8me : les exp\u00e9riences moins agr\u00e9ables sont g\u00e9n\u00e9ralement rejet\u00e9es d\u00e8s le d\u00e9part, \u00e9limin\u00e9es. \u00ab Je n\u2019aime pas ressentir \u00e7a \u00bb. \u00ab Je ne veux pas de \u00e7a ! \u00bb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37005073 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37005073\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;e73e3b6&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2732a0f4\" data-id=\"2732a0f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13a362dc elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"13a362dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"32\" viewBox=\"0 0 30 32\"><path d=\"M26 0h-22c-2.209 0-4 1.791-4 4v24c0 2.209 1.791 4 4 4h22c2.209 0 4-1.791 4-4v-24c0-2.209-1.791-4-4-4zM28 28c0 1.105-0.895 2-2 2h-22c-1.105 0-2-0.895-2-2v-20h26v20zM28 6h-26v-2c0-1.105 0.895-2 2-2h22c1.105 0 2 0.896 2 2v2zM23 18c1.657 0 3-1.343 3-3s-1.343-3-3-3c-1.657 0-3 1.343-3 3s1.343 3 3 3zM22 14h2v2h-2v-2zM23 26c1.657 0 3-1.343 3-3s-1.343-3-3-3c-1.657 0-3 1.343-3 3s1.343 3 3 3zM22 22h2v2h-2v-2zM7 18c1.657 0 3-1.343 3-3s-1.343-3-3-3c-1.657 0-3 1.343-3 3s1.343 3 3 3zM6 14h2v2h-2v-2zM15 18c1.657 0 3-1.343 3-3s-1.343-3-3-3c-1.657 0-3 1.343-3 3s1.343 3 3 3zM14 14h2v2h-2v-2zM7 26c1.657 0 3-1.343 3-3s-1.343-3-3-3c-1.657 0-3 1.343-3 3s1.343 3 3 3zM6 22h2v2h-2v-2zM15 26c1.657 0 3-1.343 3-3s-1.343-3-3-3c-1.657 0-3 1.343-3 3s1.343 3 3 3zM14 22h2v2h-2v-2z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71fcace0 elementor-widget elementor-widget-text-editor\" data-id=\"71fcace0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00catre ouvert et consciemment pr\u00e9sent dans le moment pr\u00e9sent sans (pr\u00e9)jugement<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f05e1a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f05e1a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fdda1f\" data-id=\"4fdda1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c170d47 elementor-widget elementor-widget-jet-headline\" data-id=\"1c170d47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"jet-headline jet-headline--direction-horizontal\"><span class=\"jet-headline__divider jet-headline__left-divider\"><\/span><span class=\"jet-headline__part jet-headline__first\"><span class=\"jet-headline__label\">Qu\u2019est-ce que la pleine conscience maintenant?<\/span><\/span><span class=\"jet-headline__divider jet-headline__right-divider\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-967394e elementor-widget elementor-widget-text-editor\" data-id=\"967394e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justifier;\">LA D\u00c9FINITION DE LA PLEINE CONSCIENCE SELON JON KABAT-ZINN<\/p><p style=\"text-align: justify;\"><strong>La signification de la pleine conscience<\/strong>\u00a0selon Jon Kabat Zinn est d\u2019\u00eatre ouvertement et consciemment pr\u00e9sent dans le moment pr\u00e9sent sans (pr\u00e9)jugement. Ainsi, vous percevez avec vos sens et vos sensations ce qui est pr\u00e9sent ici et maintenant. Pendant que vous lisez ceci, vous \u00eates peut-\u00eatre assis sur une chaise ou un canap\u00e9&#8230; En lisant ceci, vous pourriez concentrer votre attention sur vos jambes et vos pieds. Ressentez-vous le contact de la plante de vos pieds avec le sol ? Peut-\u00eatre pouvez-vous sentir les chaussures et comment vos pieds sont \u00ab pinc\u00e9s \u00bb dedans. Ou vous ressentez des picotements dans les orteils. Vous pouvez sentir les points de pression au niveau de vos fesses, du bas de vos jambes, des surfaces de contact avec votre chaise. Comment se sent la chaise ? Mou? Pressable ? Froid, mobile ?<\/p><p style=\"text-align: justifier;\">Et quelles \u00e9motions sont pr\u00e9sentes maintenant ? \u00cates-vous un peu tendu derri\u00e8re l\u2019\u00e9cran du PC ? Vous ressentez du stress et vous cherchez donc des informations sur la pleine conscience ?<\/p><p style=\"text-align: justifier;\">Pensez-vous \u00e0 d\u2019autres choses entre-temps ? Qu\u2019en pensez-vous ? Ou&#8230; Avez-vous remarqu\u00e9 que lorsque votre attention commence \u00e0 se concentrer sur la sensation de votre corps, et si vous le faites tr\u00e8s intentionnellement, vous ne pensez plus !<\/p><p>Voil\u00e0!<\/p><p style=\"text-align: justify;\">Jon Kabat-Zinn d\u00e9finit trois \u00e9l\u00e9ments dans la pleine conscience :<\/p><p style=\"text-align: justifier;\">\u00a0<\/p><ol><li>Il y a une attention<\/li><li>intentionnelle<br \/>Dans l\u2019instant pr\u00e9sent. Pas hier ou ce qu\u2019il y a \u00e0 faire plus tard.<\/li><li>Sans juger ni rejeter (ouvert, amical).<\/li><\/ol><p style=\"text-align: justify;\">Dans une <strong>formation \u00e0 la pleine conscience<\/strong>, vous apprenez \u00e0 \u00eatre dans l\u2019ici et maintenant avec des exercices pratiques. Des exercices tels que l\u2019alimentation, les mouvements physiques, les scanners corporels et les m\u00e9ditations vous aident \u00e0 pratiquer ces trois caract\u00e9ristiques. De cette fa\u00e7on, l\u2019entra\u00eenement \u00e0 la pleine conscience est un excellent moyen de vous aider \u00e0 apprendre \u00e0 concentrer votre attention diff\u00e9remment au cours de la vie quotidienne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c531c8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c531c8d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-812bc07\" data-id=\"812bc07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4517b28 elementor-widget elementor-widget-image\" data-id=\"4517b28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/mindfulness-training-online-zoom-1024x576.jpg\" class=\"attachment-large size-large wp-image-22649\" alt=\"formation \u00e0 la pleine conscience en ligne via zoom\" srcset=\"https:\/\/heartfulness.be\/wp-content\/uploads\/mindfulness-training-online-zoom-1024x576.jpg 1024w, https:\/\/heartfulness.be\/wp-content\/uploads\/mindfulness-training-online-zoom-300x169.jpg 300w, https:\/\/heartfulness.be\/wp-content\/uploads\/mindfulness-training-online-zoom-768x432.jpg 768w, https:\/\/heartfulness.be\/wp-content\/uploads\/mindfulness-training-online-zoom-150x85.jpg 150w, https:\/\/heartfulness.be\/wp-content\/uploads\/mindfulness-training-online-zoom-600x338.jpg 600w, https:\/\/heartfulness.be\/wp-content\/uploads\/mindfulness-training-online-zoom.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44cf2b8 elementor-widget elementor-widget-text-editor\" data-id=\"44cf2b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 align=\"center\"><em>FORMATION EN LIGNE \u00c0 LA PLEINE CONSCIENCE<\/em><\/h5>\n<p style=\"text-align : justifier ;\">Pendant huit semaines, vous rentrerez ensemble \u00e0 la maison dans votre propre espace de confort, avec les autres participants. Gr\u00e2ce \u00e0 une connexion en ligne avec Zoom, vous pouvez suivre les exercices et les bases th\u00e9oriques depuis votre propre lieu de r\u00e9sidence. L\u2019avantage de cette forme de rassemblement est que la distance ne joue aucun r\u00f4le. Et \u00e0 la fin de l\u2019interdiction de formation dans mon pays d\u2019origine<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2595508 elementor-button-success elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2595508\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-pulse\" href=\"https:\/\/heartfulness.be\/Mindfulness\/mindfulness_online_zoom.html\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Formation \u00e0 la pleine conscience en ligne<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-50eaac8\" data-id=\"50eaac8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de0c595 elementor-widget elementor-widget-image\" data-id=\"de0c595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/13-sessie-3-yoga-oefening-2-Marjariasana-1024x576.png\" class=\"attachment-large size-large wp-image-30079\" alt=\"Exercices de yoga de pleine conscience Marjariasana\" srcset=\"https:\/\/heartfulness.be\/wp-content\/uploads\/13-sessie-3-yoga-oefening-2-Marjariasana-1024x576.png 1024w, https:\/\/heartfulness.be\/wp-content\/uploads\/13-sessie-3-yoga-oefening-2-Marjariasana-300x169.png 300w, https:\/\/heartfulness.be\/wp-content\/uploads\/13-sessie-3-yoga-oefening-2-Marjariasana-768x432.png 768w, https:\/\/heartfulness.be\/wp-content\/uploads\/13-sessie-3-yoga-oefening-2-Marjariasana-1536x864.png 1536w, https:\/\/heartfulness.be\/wp-content\/uploads\/13-sessie-3-yoga-oefening-2-Marjariasana-150x85.png 150w, https:\/\/heartfulness.be\/wp-content\/uploads\/13-sessie-3-yoga-oefening-2-Marjariasana-600x338.png 600w, https:\/\/heartfulness.be\/wp-content\/uploads\/13-sessie-3-yoga-oefening-2-Marjariasana.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21f8cad elementor-widget elementor-widget-text-editor\" data-id=\"21f8cad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 align=\"centre\"><em>ENTRA\u00ceNEMENT \u00c0 LA PLEINE CONSCIENCE SUR PLACE<\/em><\/h5>\n<p style=\"text-align : justify ;\">La plupart des entra\u00eenements ont lieu en Flandre occidentale : \u00e0 Levensstroom m\u00eame \u00e0 Moorsele (partie de Wevelgem, pr\u00e8s de Courtrai), Trax \u00e0 Roulers, Bruges ou Oudenburg \u00e0 c\u00f4t\u00e9 d\u2019Ostende.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-365ed6e elementor-button-success elementor-align-center elementor-widget elementor-widget-button\" data-id=\"365ed6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-pulse\" href=\"https:\/\/heartfulness.be\/fr\/agenda-fr\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Formation \u00e0 la pleine conscience sur place<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-595c39b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"595c39b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79b0e5e\" data-id=\"79b0e5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-769234d elementor-widget elementor-widget-heading\" data-id=\"769234d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Foire aux questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b1225b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b1225b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac3b78d\" data-id=\"ac3b78d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27ba84b elementor-widget elementor-widget-toggle\" data-id=\"27ba84b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4161\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4161\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00c0 qui s\u2019adresse la pleine conscience ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4161\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4161\"><p>personnes \u00e0 la recherche d\u2019une qualit\u00e9 de vie<br \/>toute personne qui souhaite investir dans sa sant\u00e9 mentale et physique.<\/p><p>Mais il est \u00e9galement b\u00e9n\u00e9fique pour :<\/p><ul><li>Les gens qui traversent la vie stress\u00e9s<\/li><li>les inquiets et ceux qui r\u00e9fl\u00e9chissent beaucoup<\/li><li>les personnes qui se sentent d\u00e9prim\u00e9es ou qui ont d\u00e9j\u00e0 v\u00e9cu un \u00e9pisode d\u00e9pressif ;<\/li><li>les personnes qui ont une sorte de plainte physique<\/li><li>ceux qui ont du mal \u00e0 s\u2019endormir et qui tournent dans leur lit pendant des heures<\/li><li>Les perfectionnistes et les gens qui ont beaucoup \u00e0 faire<\/li><li>les personnes qui se sentent agit\u00e9es et qui ne se sentent pas bien dans leur peau<\/li><li>qui a une opinion tr\u00e8s n\u00e9gative d\u2019elle-m\u00eame et se minimise constamment<\/li><\/ul><p>Mais cette formation convient aussi bien aux patients qu\u2019aux prestataires de soins. Aucune connaissance pr\u00e9alable n\u2019est requise et il ne s\u2019agit pas d\u2019un groupe de soutien. Ce sont principalement les exp\u00e9riences acquises au cours des exercices qui sont centrales et discut\u00e9es.<\/p><h6>En tant que th\u00e9rapie ou partie de cela<\/h6><p>La recherche scientifique a confirm\u00e9 que le programme d\u2019entra\u00eenement \u00e0 la pleine conscience de 8 semaines est efficace pour des probl\u00e8mes tels que le stress, l\u2019anxi\u00e9t\u00e9, la d\u00e9pression, les troubles du sommeil, les troubles paniques, les troubles obsessionnels compulsifs et les troubles de l\u2019alimentation et les plaintes physiques. Les participants \u00e0 une formation de pleine conscience disent qu\u2019ils ont appris \u00e0 g\u00e9rer la douleur psychologique, la col\u00e8re, la tristesse, les pens\u00e9es n\u00e9gatives et\/ou inqui\u00e9tantes d\u2019une mani\u00e8re diff\u00e9rente.<\/p><p>Il est \u00e9galement confirm\u00e9 par le monde m\u00e9dical que toutes sortes de conditions m\u00e9dicales telles que des douleurs physiques telles que dans le dos, la fibromyalgie, le psoriasis, les maladies cardiaques, le sida, les probl\u00e8mes respiratoires, l\u2019hypertension art\u00e9rielle&#8230; M\u00eame avec le cancer et sur l\u2019immunit\u00e9, il y a des r\u00e9sultats positifs.<\/p><h6>Pour l\u2019\u00e9panouissement personnel<\/h6><p>Vous pouvez pratiquer la pleine conscience pour mieux vous conna\u00eetre, pour \u00eatre plus performant au travail ou pour \u00eatre g\u00e9n\u00e9ralement plus calme, plus \u00e9quilibr\u00e9, plus attentif et plus d\u00e9tendu.<\/p><h6>Dans le cadre d\u2019un chemin spirituel<\/h6><p>Dans un cheminement spirituel ou religieux, la pleine conscience ou la m\u00e9ditation fait partie d\u2019un certain nombre de disciplines. Il s\u2019agit plut\u00f4t d\u2019un chemin vers lequel d\u2019autres disciplines (telles que l\u2019\u00e9thique et l\u2019\u00e9tude philosophique) sont pratiqu\u00e9es qui se renforcent mutuellement.<\/p><h6>Accessible \u00e0 tous<\/h6><p>La pleine conscience a maintenant p\u00e9n\u00e9tr\u00e9 toutes les couches des groupes et organisations professionnels : m\u00e9decins, m\u00e9decins, \u00e9coles, \u00e9tudiants, femmes au foyer, managers, psychologues,&#8230; La pleine conscience est \u00e9galement appliqu\u00e9e dans le monde juridique, les entreprises, les grandes enseignes de distribution, les prisons et dans la gestion du stress.<\/p><p>Si vous souhaitez am\u00e9liorer votre qualit\u00e9 de vie, la pleine conscience est faite pour vous.<\/p><h6>Les groupes de pleine conscience ne conviennent pas pour :<\/h6><p>1. Les personnes souffrant de probl\u00e8mes psychiatriques graves, par exemple une d\u00e9pression tr\u00e8s s\u00e9v\u00e8re, la schizophr\u00e9nie,&#8230;<br \/>2. Les personnes qui perturbent un \u00e9v\u00e9nement de groupe, par ex. personnalit\u00e9 antisociale.<br \/>3. Les personnes qui n\u2019ont aucune motivation pour changer leur comportement afin d\u2019optimiser leur sant\u00e9.<\/p><h6>La pleine conscience n\u2019a pas vocation \u00e0 remplacer :<\/h6><p>1. Conseil psychoth\u00e9rapeutique ou psychologique individuel<br \/>2. M\u00e9dicaments<br \/>3. Orientation m\u00e9dicale<br \/>Chaque candidat participant remplit un questionnaire <a href=\"https:\/\/heartfulness.be\/Mindfulness\/inschrijvingsformulier.html\">exploratoire<\/a>.<\/p><p>Cela sera \u00e9valu\u00e9 par le formateur.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4162\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-4162\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Mon fils\/fille de 15, 16, 17 ans peut-il participer \u00e0 la formation de pleine conscience ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4162\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-4162\"><p>Il existe des formations sp\u00e9cifiquement destin\u00e9es \u00e0 des groupes cibles tels que les enfants et les adolescents. Cependant, si votre adolescent choisit de le faire, il peut s\u2019inscrire \u00e0 une formation standard de 8 semaines.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4163\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-4163\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Pour quelles plaintes?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4163\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-4163\"><p style=\"text-align: justifier;\">Pour quelles plaintes l\u2019entra\u00eenement \u00e0 la pleine conscience peut-il convenir? Un bon conseil est d\u2019examiner vos signes avant-coureurs. Il existe diff\u00e9rents types de signaux d\u2019alerte que votre corps peut envoyer. Ces signes avant-coureurs peuvent \u00eatre \u00e0 la fois <strong>physiques et<\/strong> <strong>\u00e9motionnels<\/strong>. Il y a des signaux <strong>mentaux<\/strong>lorsque vous remarquez que vous \u00eates trop dans votre \u00ab t\u00eate \u00bb. Ou <strong>\u00e9nerg\u00e9tiquement,<\/strong>vous pouvez ressentir un certain nombre de choses. Et certains changements de <strong>comportement<\/strong>peuvent \u00e9galement \u00eatre consid\u00e9r\u00e9s comme des signes avant-coureurs. Ils peuvent se produire s\u00e9par\u00e9ment ou ensemble et sont le signe que la tension est mont\u00e9e trop haut.<\/p><p>La pleine conscience a contribu\u00e9 positivement aux plaintes suivantes :<\/p><h6>Troubles physiques<\/h6><ul><li style=\"list-style-type: none;\"><ul><li>mal de t\u00eate<\/li><li>difficult\u00e9 \u00e0 s\u2019endormir<\/li><li>se r\u00e9veiller souvent<\/li><li>myalgie<\/li><li>Palpitations<\/li><li>Sensation de pression dans la poitrine<\/li><li>respiration superficielle<\/li><li>se sentir toujours fatigu\u00e9 et l\u00e9thargique<\/li><\/ul><\/li><\/ul><p>la transpiration<\/p><ul><li>dans la paume de vos mains<\/li><li>troubles gastro-intestinaux<\/li><li>contractions nerveuses<\/li><li>perte ou gain de poids<\/li><li>Maux de dos<\/li><li>hyperventilation<\/li><\/ul><h6>Troubles \u00e9motionnels<\/h6><ul><li>\u00eatre facilement irrit\u00e9<\/li><li>pleurer beaucoup<\/li><li>sensation de tension et d\u2019agitation<\/li><li>R\u00e9agir \u00e9motionnellement<\/li><li>rire ou sourire rarement<\/li><li>la peur \u00e9mergente, qui est g\u00e9n\u00e9ralement irr\u00e9aliste<\/li><li>avoir un sentiment de tristesse sur vous<\/li><li>Sautes d\u2019humeur inexpliqu\u00e9es<\/li><\/ul><h6>Troubles mentaux<\/h6><ul><li>\u00eatre distrait<\/li><li>Oublier facilement quelque chose<\/li><li>difficult\u00e9 \u00e0 se concentrer<\/li><li>couver<\/li><li>\u00catre trop vigilant<\/li><li>Difficile de se d\u00e9cider<\/li><li>avoir des pens\u00e9es sombres et pessimistes<\/li><li>Avoir moins d\u2019int\u00e9r\u00eat<\/li><\/ul><h6>Troubles \u00e9nerg\u00e9tiques<\/h6><ul><li>r\u00eaver beaucoup<\/li><li>Sentir l\u2019aube<\/li><li>ne pas \u00eatre ancr\u00e9, ne pas se sentir ancr\u00e9<\/li><li>n\u2019ayant pas d\u2019\u00e9nergie<\/li><\/ul><h6>Changements de comportement<\/h6><ul><li>manger plus ou moins<\/li><li>boire de l\u2019alcool en abondance<\/li><li>la prise de m\u00e9dicaments<\/li><li>fum\u00e9e<\/li><li>S\u2019isoler socialement<\/li><li>ne pas avoir envie de sexe<\/li><li>ne pas pouvoir se d\u00e9tendre<\/li><li>n\u2019ayant pas d\u2019\u00e9nergie<\/li><li>toujours vouloir se reposer<\/li><li>querelle<\/li><li>Changements fr\u00e9quents d\u2019emploi<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4164\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-4164\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Qu\u2019attend-on de vous?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4164\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-4164\">Suivre un <strong>cours de pleine conscience<\/strong> demandera un peu d\u2019effort. Apr\u00e8s tout, ce n\u2019est qu\u2019en pratiquant quotidiennement que vous progresserez. Ainsi, vos progr\u00e8s d\u00e9pendront en grande partie de la mesure dans laquelle vous avez pratiqu\u00e9. Si vous participez, vous serez pr\u00eat \u00e0 pratiquer 20 \u00e0 40 minutes par jour pendant huit semaines. Et apr\u00e8s la formation, il commencera r\u00e9ellement. M\u00eame dans ce cas, il sera important de continuer votre pratique.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4165\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-4165\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Quel est le prix?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4165\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-4165\"><p style=\"text-align : justifier ;\">Le prix du cours, si vous vous inscrivez et payez 3 semaines ou plus t\u00f4t avant le d\u00e9but de la formation, est de 300 \u20ac pour la s\u00e9rie de huit le\u00e7ons (24 heures), y compris le dossier et 4 CD. Si vous vous inscrivez plus de 21 jours avant la date de d\u00e9but, vous payez 330 \u20ac. La date qui s\u2019applique est le jour o\u00f9 le montant se trouve sur le compte de Levensstroom.<\/p>\n\n<p style=\"text-align : justify ;\">Les paiements peuvent \u00eatre transf\u00e9r\u00e9s au num\u00e9ro de compte : IBANBE43 7350 4416 5401 &#8211; BIC ARSPBE22 de Levensstroom en indiquant votre nom + lieu et date de d\u00e9but du cours de pleine conscience.<\/p>\n\n<p style=\"text-align : justifier ;\">Vous ne pouvez pas payer avec des bons de formation. <br>\n\nCeux qui reprennent le cours de pleine conscience peuvent le faire \u00e0 un prix r\u00e9duit : 180 \u20ac. <br>\n\nCeux qui viennent en couple (c\u2019est-\u00e0-dire qui vivent dans 1 famille) paient chacun 250,00 euros.<\/p>\n\n<p style=\"text-align : justify ;\">Les personnes qui vivent du salaire minimum ou qui d\u00e9pendent compl\u00e8tement des indemnit\u00e9s de maladie et les \u00e9tudiants peuvent b\u00e9n\u00e9ficier d\u2019une r\u00e9duction et payer 220 \u20ac. Veuillez contacter Levensstroom pour cela.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4166\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-4166\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Annuler<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4166\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-4166\"><p style=\"text-align : justifier ;\">En cas d\u2019annulation, qui se fait par e-mail ou par lettre, et non par t\u00e9l\u00e9phone, le montant transf\u00e9r\u00e9 sera partiellement rembours\u00e9 (ou des frais de dossier devront \u00eatre pay\u00e9s) en fonction du moment de l\u2019annulation :<\/p>\n<lu>\n <li>Plus de 3 semaines \u00e0 l\u2019avance : sans frais.<\/li>\n <li>Moins de 3 semaines avant le d\u00e9but de la formation : 40 euros de frais de dossier \u00e0 r\u00e9gler (260 \u20ac rembours\u00e9s)<\/li>\n <li>Moins d&rsquo;1 semaine \u00e0 l\u2019avance : 80 euros de frais \u00e0 r\u00e9gler (220 \u20ac rembours\u00e9s)<\/li>\n <li>En cas d\u2019annulation le jour de l\u2019activit\u00e9 ou en cas de non-annulation, il n\u2019y a aucune possibilit\u00e9 de remboursement et vous devrez payer 100% du prix du cours. Aucun remboursement n\u2019est possible en cas d\u2019arr\u00eat en cours d\u2019entra\u00eenement.<\/li>\n<\/lu><\/p>\n\n<p style=\"text-align : justify ;\">Vous pouvez d\u00e9placer la formation \u00e0 une autre date et \u00e0 un autre endroit sans remboursement.<\/p>\n\n<p style=\"text-align : justify ;\">Si nous n\u2019avons pas assez d\u2019inscriptions, nous sommes en droit d\u2019annuler le cours jusqu\u2019\u00e0 4 jours avant le d\u00e9but.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4167\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-4167\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Suivi individuel de la pleine conscience<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4167\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-4167\"><p style=\"text-align : justifier ;\">Tout le monde ne se sent pas bien dans un groupe. Ou peut se lib\u00e9rer le soir m\u00eame de la semaine pendant 8 semaines.\nOu vous pr\u00e9f\u00e9rez un accompagnement personnel o\u00f9 il y a aussi de la place pour votre propre histoire&#8230;\nEnsuite, il y a aussi la possibilit\u00e9 de suivre le programme de 8 semaines sur <strong>une base individuelle<\/strong>. Ensuite, vous pouvez le signaler dans le formulaire d\u2019inscription \u00e0 l\u2019avant-derni\u00e8re question : \u00ab Y a-t-il autre chose que vous voulez que le formateur sache ? \u00bb Ou appelez-nous par t\u00e9l\u00e9phone.\nUne s\u00e9ance individuelle dure en moyenne 2h00 \u00e0 2h30. Le prix est de 40 \u20ac par heure et apr\u00e8s la premi\u00e8re heure, 10 \u20ac sont ajout\u00e9s par quart d\u2019heure.\nUne formation en ligne peut \u00e9galement \u00eatre une alternative pr\u00e9cieuse pour les personnes qui pr\u00e9f\u00e8rent suivre un cours individuellement, mais elle ne peut jamais \u00e9galer la puissance d\u2019une formation de groupe ou l\u2019accompagnement d\u2019un formateur professionnel.<\/p>\n\n<h6>Quel est l\u2019avantage de suivre la pleine conscience sous forme de th\u00e9rapie ?<\/h6>\n<p style=\"text-align : justify ;\">Suivre la pleine conscience sur une base th\u00e9rapeutique signifie que vous suivez 8 s\u00e9ances priv\u00e9es dans lesquelles la pleine conscience est int\u00e9gr\u00e9e \u00e0 votre vie quotidienne avec votre probl\u00e8me sp\u00e9cifique. Je peux donc me concentrer enti\u00e8rement sur votre histoire.\n\nLors <strong>de s\u00e9ances individuelles<\/strong> o\u00f9 vous suivez la pleine conscience en th\u00e9rapie, vous ne chercherez pas la cause de votre probl\u00e8me. Au cours des s\u00e9ances de th\u00e9rapie, vous examinerez la vie quotidienne telle qu\u2019elle est maintenant, o\u00f9 les choses tournent mal. Et je vous enseigne la meilleure fa\u00e7on d\u2019apprendre \u00e0 faire face \u00e0 ce qui est l\u00e0 maintenant. Au cours des s\u00e9ances, vous aurez plus d\u2019informations sur vos sch\u00e9mas de pens\u00e9e gr\u00e2ce \u00e0 votre pratique quotidienne, certaines \u00e9motions peuvent \u00eatre lib\u00e9r\u00e9es,&#8230; Et ainsi, vous remarquerez automatiquement que vos probl\u00e8mes r\u00e9els \u00e9taient le r\u00e9sultat d\u2019un syst\u00e8me complexe de causes \u2013 la raison r\u00e9elle de votre probl\u00e8me s\u2019av\u00e8re souvent \u00eatre une raison diff\u00e9rente de ce que vous aviez pens\u00e9 au premier moment. Les s\u00e9ances individuelles de pleine conscience vous aident donc \u00e0 obtenir une image plus compl\u00e8te de vos pens\u00e9es et des actions qui font obstacle \u00e0 un meilleur fonctionnement.<\/p>\n\n<h6>Comment fonctionnent les exercices de pleine conscience que vous obtenez pendant la th\u00e9rapie ?<\/h6>\n<p style=\"text-align : justify ;\">Les techniques et exercices de pleine conscience que vous recevez vous aident \u00e0 prendre de la distance par rapport \u00e0 vos pens\u00e9es, \u00e9motions et comportements. Cela vous donne une vision claire de ce que vous pensez et faites exactement dans des situations d\u00e9sagr\u00e9ables ou des moments difficiles. Les exercices de pleine conscience sont donc des outils que vous utilisez lorsque vous souhaitez changer votre comportement. Les pens\u00e9es ou les \u00e9motions ne changent pas, mais en vous \u00e9loignant d\u2019elles, plus d\u2019objectivit\u00e9 est cr\u00e9\u00e9e et vous pouvez faire des choix plus facilement et objectivement. Vous n\u2019agissez plus en pilote automatique comme vous le faisiez auparavant, de mani\u00e8re r\u00e9active. Au cours des s\u00e9ances individuelles de pleine conscience, vous aurez un aper\u00e7u de vos habitudes subtiles qui sont \u00e0 l\u2019origine de votre comportement agit\u00e9, de votre exp\u00e9rience \u00e9motionnelle ou de vos actions stressantes.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4168\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-4168\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Puis-je suivre une s\u00e9ance et d\u00e9cider ensuite de commencer une formation ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4168\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-4168\"><p style=\"text-align: justifier;\">Non. Une formation est un groupe fixe et les participants partent ensemble sur la route pendant 8 semaines. Il est pr\u00e9f\u00e9rable, si vous n\u2019\u00eates pas s\u00fbr que la pleine conscience soit quelque chose pour vous, de suivre une soir\u00e9e d\u2019introduction ou une conf\u00e9rence. Ou mieux encore : vous pouvez d\u2019abord passer un entretien d\u2019admission avec moi et ensuite nous verrons ensemble si vous pouvez \u00eatre \u00e9ligible \u00e0 une formation ou je vous donnerai des conseils pour suivre autre chose.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4169\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-4169\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Que dois-je faire si je ne peux pas assister \u00e0 une s\u00e9ance ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4169\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-4169\"><p style=\"text-align : justify ;\">Si vous ne pouvez pas vous rendre \u00e0 une ou plusieurs sessions, vous pouvez toujours rattraper cette session \u00e0 un endroit et \u00e0 un moment diff\u00e9rents. Dans le <a title=\"agenda mindfulness courses \u00bb href=\"https:\/\/heartfulness.be\/Mindfulness\/trainingen.html\">agenda<\/a>, vous pouvez voir que de nombreuses sessions de formation commencent \u00e0 peu pr\u00e8s \u00e0 la m\u00eame p\u00e9riode pour permettre une session de rattrapage.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-41610\" class=\"elementor-tab-title\" data-tab=\"10\" role=\"button\" aria-controls=\"elementor-tab-content-41610\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Un cours de pleine conscience peut-il \u00eatre annul\u00e9 ou reprogramm\u00e9 par Levensstroom ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-41610\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"region\" aria-labelledby=\"elementor-tab-title-41610\"><p style=\"text-align: justify;\">Lifestream se r\u00e9serve le droit d\u2019annuler une formation ou un cours ou de le d\u00e9placer \u00e0 une autre date si, par exemple, il n\u2019y a pas assez de participants. Vous en serez bien entendu inform\u00e9. Si l\u2019entra\u00eeneur n\u2019est pas en mesure de donner une s\u00e9ance de fa\u00e7on inattendue en raison d\u2019une maladie ou d\u2019un cas de force majeure, nous chercherons \u00e0 reprogrammer cette s\u00e9ance. Levensstroom n\u2019est pas responsable des dommages subis en cons\u00e9quence.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-41611\" class=\"elementor-tab-title\" data-tab=\"11\" role=\"button\" aria-controls=\"elementor-tab-content-41611\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Puis-je payer avec des ch\u00e8ques-formation ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-41611\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"11\" role=\"region\" aria-labelledby=\"elementor-tab-title-41611\"><p>Il <strong>n\u2019est pas<\/strong> possible de payer avec des ch\u00e8ques-formation ou de demander des subventions aupr\u00e8s du portefeuille PME.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-41612\" class=\"elementor-tab-title\" data-tab=\"12\" role=\"button\" aria-controls=\"elementor-tab-content-41612\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Comment puis-je m\u2019inscrire \u00e0 une formation de pleine conscience ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-41612\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"12\" role=\"region\" aria-labelledby=\"elementor-tab-title-41612\"><p style=\"text-align : justify ;\"><strong>Vous pouvez vous inscrire<\/strong> en utilisant ce <a title=\"Formulaire d\u2019inscription au cours de pleine conscience \u00bb href=\"https:\/\/heartfulness.be\/Mindfulness\/inschrijvingsformulier.html\"Formulaire >inscription<\/a>. Si vous le souhaitez, vous pouvez parcourir le pr\u00e9c\u00e9dent <a title=\"manual \u00bb href=\"https:\/\/heartfulness.be\/Mindfulness\/intake%20voorafgaande%20handleiding.pdf\">manual en tant qu\u2019admission<\/a>. <\/p>\n<p style=\"text-align : justify ;\">S\u2019il ne vous est pas possible de vous inscrire en ligne, par exemple parce que vous \u00eates devant un ordinateur public, vous pouvez imprimer un formulaire et le remplir chez vous et l\u2019envoyer \u00e0 : Levensstroom, MBCT training, Overheulestraat 237, 8560 Moorsele. Vous pouvez demander le formulaire d\u2019admission par e-mail. <\/p>\n<p style=\"text-align : justifier ;\">Si vous ne parvenez pas non plus \u00e0 faire imprimer un formulaire d\u2019inscription, vous pouvez toujours envoyer un message <a title=\"demander un formulaire d\u2019inscription Formation \u00e0 la pleine conscience \u00bb href=\"https:\/\/heartfulness.be\/Levensstroom\/email.html\"\"><\/a> ou appeler le 056 \/ 444 796 avec le message que vous souhaitez recevoir un formulaire d\u2019admission. Vous remplissez ensuite le formulaire envoy\u00e9 et le renvoyez \u00e0 l\u2019adresse mentionn\u00e9e ci-dessus. <\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-41613\" class=\"elementor-tab-title\" data-tab=\"13\" role=\"button\" aria-controls=\"elementor-tab-content-41613\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Moet ik mij inschrijven met het inschrijvingsformulier?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-41613\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"13\" role=\"region\" aria-labelledby=\"elementor-tab-title-41613\"><p style=\"text-align : justifier ;\">Oui, de cette fa\u00e7on, j\u2019ai une image claire en tant que formateur sur les raisons pour lesquelles vous voulez suivre une formation de pleine conscience et si vous pouvez y pr\u00e9tendre. En cas de probl\u00e8mes graves tels que la d\u00e9pression aigu\u00eb, la psychose,&#8230; Il n\u2019est pas toujours conseill\u00e9 de suivre une formation (maintenant). En cas de doute, je vous contacterai sur la base de votre formulaire d\u2019admission pour discuter ensemble de la situation.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbc3535 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbc3535\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;e73e3b6&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e3032ab\" data-id=\"e3032ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47c0943 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"47c0943\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"32\" viewBox=\"0 0 30 32\"><path d=\"M27.875 8.108v-6.969c0-0.55-0.235-0.856-0.747-1.057-0.394-0.155-0.777-0.063-1.244 0.062l-25.884 7.964v21.901c0 1.099 0.891 1.991 1.991 1.991h25.884c1.1 0 1.991-0.892 1.991-1.991v-19.91c0-1.099-0.891-1.991-1.991-1.991zM25.884 2.134v5.973h-19.413l19.413-5.973zM27.875 21.049c0 0.55 0 0.311 0 0.996h-3.982c0-0.644 0-0.446 0-0.996v-0.996h3.982c0 0.747 0 0.446 0 0.996zM27.875 18.063h-4.978c-0.55 0-0.996 0.446-0.996 0.996v3.982c0 0.55 0.446 0.996 0.996 0.996h4.978v4.978c0 0.55-0.446 0.996-0.996 0.996h-23.892c-0.55 0-0.996-0.446-0.996-0.996 0 0 0-18.23 0-18.915h24.888c0.55 0 0.996 0.445 0.996 0.996v6.969z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dae0734 elementor-widget elementor-widget-text-editor\" data-id=\"dae0734\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sessions et formations<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6d133 elementor-widget elementor-widget-jet-headline\" data-id=\"3d6d133\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"jet-headline jet-headline--direction-horizontal\"><span class=\"jet-headline__divider jet-headline__left-divider\"><\/span><span class=\"jet-headline__part jet-headline__first\"><span class=\"jet-headline__label\">Prixes<\/span><\/span><span class=\"jet-headline__divider jet-headline__right-divider\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00930bc pricing-carousel elementor-widget elementor-widget-jet-carousel\" data-id=\"00930bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-carousel jet-elements\"><div class=\"jet-carousel-wrap jet-equal-cols\">\n\t<div class=\"jet-carousel\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:false,&quot;infinite&quot;:true,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;50px&quot;,&quot;pauseOnHover&quot;:false,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;variableWidth&quot;:false,&quot;prevArrow&quot;:&quot;.jet-carousel__prev-arrow-00930bc&quot;,&quot;nextArrow&quot;:&quot;.jet-carousel__next-arrow-00930bc&quot;,&quot;rtl&quot;:false,&quot;fractionNav&quot;:false}\" dir=\"ltr\">\n\t<div class=\"elementor-slick-slider\">\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><div class=\"jet-carousel__content\"><style id=\"elementor-post-7896\">.elementor-7896 .elementor-element.elementor-element-057b236 .elementor-repeater-item-3571eac.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-7896 .elementor-element.elementor-element-715ae48 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px;}.elementor-7896 .elementor-element.elementor-element-715ae48 > .elementor-element-populated, .elementor-7896 .elementor-element.elementor-element-715ae48 > .elementor-element-populated > .elementor-background-overlay, .elementor-7896 .elementor-element.elementor-element-715ae48 > .elementor-background-slideshow{border-radius:6px 6px 6px 6px;}.elementor-7896 .elementor-element.elementor-element-715ae48 > .elementor-element-populated{padding:55px 40px 58px 40px;}.elementor-7896 .elementor-element.elementor-element-d5d8e92{text-align:center;font-family:\"Raleway\", Sans-serif;font-size:24px;font-weight:400;line-height:1.24em;letter-spacing:0.24px;color:#2C2C2C;}.elementor-7896 .elementor-element.elementor-element-5b5787f .jet-headline{align-items:center;margin:20px 0px 0px 0px;}.elementor-7896 .elementor-element.elementor-element-5b5787f .jet-headline > .jet-headline__link{align-items:center;}.elementor-7896 .elementor-element.elementor-element-5b5787f .jet-headline__first{align-self:center;padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}.elementor-7896 .elementor-element.elementor-element-5b5787f .jet-headline__first .jet-headline__label{text-align:center;color:#97C249;font-family:\"Raleway\", Sans-serif;font-size:72px;font-weight:400;line-height:1.167em;letter-spacing:0.72px;}.elementor-7896 .elementor-element.elementor-element-5b5787f .jet-headline__second .jet-headline__label{text-align:center;color:#97C249;font-family:\"Raleway\", Sans-serif;font-size:24px;font-weight:600;line-height:1.25em;letter-spacing:0.24px;}.elementor-7896 .elementor-element.elementor-element-a381019 > .elementor-widget-container{margin:44px 0px 56px 0px;}.elementor-7896 .elementor-element.elementor-element-a381019{text-align:center;font-family:\"Raleway\", Sans-serif;font-size:14px;font-weight:500;line-height:1.5714em;color:#909090;}.elementor-7896 .elementor-element.elementor-element-acc31ef .jet-button__plane-normal{background-color:rgba(255, 255, 255, 0);border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:30px 30px 30px 30px;}.elementor-7896 .elementor-element.elementor-element-acc31ef .jet-button__plane-hover{background-color:#97C249;border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:50px 50px 50px 50px;}.elementor-7896 .elementor-element.elementor-element-acc31ef .jet-button__container{justify-content:center;}.elementor-7896 .elementor-element.elementor-element-acc31ef .jet-button__state-normal{padding:4px 4px 4px 24px;}.elementor-7896 .elementor-element.elementor-element-acc31ef .jet-button__state-hover{padding:4px 4px 4px 24px;}.elementor-7896 .elementor-element.elementor-element-acc31ef .jet-button__state-normal .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-7896 .elementor-element.elementor-element-acc31ef .jet-button__state-hover .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-7896 .elementor-element.elementor-element-acc31ef .jet-button__state-normal .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#97C249;}.elementor-7896 .elementor-element.elementor-element-acc31ef .jet-button__state-hover .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#FFFFFF;}.elementor-7896 .elementor-element.elementor-element-acc31ef  .jet-button__state-normal .jet-button__label{font-family:\"Raleway\", Sans-serif;font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}.elementor-7896 .elementor-element.elementor-element-acc31ef  .jet-button__state-hover .jet-button__label{font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}.elementor-7896 .elementor-element.elementor-element-057b236 > .elementor-container{max-width:390px;}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"7896\" class=\"elementor elementor-7896 elementor-200 elementor-200\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-057b236 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"057b236\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;3571eac&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-715ae48\" data-id=\"715ae48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5d8e92 elementor-widget elementor-widget-text-editor\" data-id=\"d5d8e92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00e9ances de th\u00e9rapie<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5787f elementor-widget elementor-widget-jet-headline\" data-id=\"5b5787f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"jet-headline jet-headline--direction-vertical\"><span class=\"jet-headline__part jet-headline__first\"><span class=\"jet-headline__label\">60 \u20ac<\/span><\/span><span class=\"jet-headline__part jet-headline__second\"><span class=\"jet-headline__label\">par heure<\/span><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a381019 elementor-widget elementor-widget-text-editor\" data-id=\"a381019\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le prix pour l&rsquo;admission et les s\u00e9ances suppl\u00e9mentaires est de 60 \u20ac par heure. Toutes les 15 minutes, 10 \u20ac sont ajout\u00e9s. L&rsquo;entretien d&rsquo;accueil dure environ une heure, selon bien entendu la nature du probl\u00e8me.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acc31ef elementor-widget elementor-widget-jet-button\" data-id=\"acc31ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-1\" href=\"https:\/\/heartfulness.be\/fr\/contactez-moi\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">prendre un rendez-vous<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">prendre un rendez-vous<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><div class=\"jet-carousel__content\"><style id=\"elementor-post-7894\">.elementor-7894 .elementor-element.elementor-element-574c35da .elementor-repeater-item-3571eac.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-7894 .elementor-element.elementor-element-7a9fe757 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px;}.elementor-7894 .elementor-element.elementor-element-7a9fe757 > .elementor-element-populated, .elementor-7894 .elementor-element.elementor-element-7a9fe757 > .elementor-element-populated > .elementor-background-overlay, .elementor-7894 .elementor-element.elementor-element-7a9fe757 > .elementor-background-slideshow{border-radius:6px 6px 6px 6px;}.elementor-7894 .elementor-element.elementor-element-7a9fe757 > .elementor-element-populated{padding:55px 40px 58px 40px;}.elementor-7894 .elementor-element.elementor-element-b0d0726{text-align:center;font-family:\"Raleway\", Sans-serif;font-size:24px;font-weight:400;line-height:1.24em;letter-spacing:0.24px;color:#2C2C2C;}.elementor-7894 .elementor-element.elementor-element-2a1ab890 .jet-headline{align-items:center;margin:20px 0px 0px 0px;}.elementor-7894 .elementor-element.elementor-element-2a1ab890 .jet-headline > .jet-headline__link{align-items:center;}.elementor-7894 .elementor-element.elementor-element-2a1ab890 .jet-headline__first{align-self:center;padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}.elementor-7894 .elementor-element.elementor-element-2a1ab890 .jet-headline__first .jet-headline__label{text-align:center;color:#97C249;font-family:\"Raleway\", Sans-serif;font-size:72px;font-weight:400;line-height:1.167em;letter-spacing:0.72px;}.elementor-7894 .elementor-element.elementor-element-2a1ab890 .jet-headline__second .jet-headline__label{text-align:center;color:#97C249;font-family:\"Raleway\", Sans-serif;font-size:24px;font-weight:600;line-height:1.25em;letter-spacing:0.24px;}.elementor-7894 .elementor-element.elementor-element-4398fe00 > .elementor-widget-container{margin:44px 0px 56px 0px;}.elementor-7894 .elementor-element.elementor-element-4398fe00{text-align:center;font-family:\"Raleway\", Sans-serif;font-size:14px;font-weight:500;line-height:1.5714em;color:#909090;}.elementor-7894 .elementor-element.elementor-element-d8a896e .jet-button__plane-normal{background-color:rgba(255, 255, 255, 0);border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:30px 30px 30px 30px;}.elementor-7894 .elementor-element.elementor-element-d8a896e .jet-button__plane-hover{background-color:#97C249;border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:50px 50px 50px 50px;}.elementor-7894 .elementor-element.elementor-element-d8a896e .jet-button__container{justify-content:center;}.elementor-7894 .elementor-element.elementor-element-d8a896e .jet-button__state-normal{padding:4px 4px 4px 24px;}.elementor-7894 .elementor-element.elementor-element-d8a896e .jet-button__state-hover{padding:4px 4px 4px 24px;}.elementor-7894 .elementor-element.elementor-element-d8a896e .jet-button__state-normal .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-7894 .elementor-element.elementor-element-d8a896e .jet-button__state-hover .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-7894 .elementor-element.elementor-element-d8a896e .jet-button__state-normal .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#97C249;}.elementor-7894 .elementor-element.elementor-element-d8a896e .jet-button__state-hover .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#FFFFFF;}.elementor-7894 .elementor-element.elementor-element-d8a896e  .jet-button__state-normal .jet-button__label{font-family:\"Raleway\", Sans-serif;font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}.elementor-7894 .elementor-element.elementor-element-d8a896e  .jet-button__state-hover .jet-button__label{font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}.elementor-7894 .elementor-element.elementor-element-574c35da > .elementor-container{max-width:390px;}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"7894\" class=\"elementor elementor-7894 elementor-215 elementor-215\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-574c35da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"574c35da\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;3571eac&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a9fe757\" data-id=\"7a9fe757\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0d0726 elementor-widget elementor-widget-text-editor\" data-id=\"b0d0726\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Formation \u00e0 la pleine conscience<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a1ab890 elementor-widget elementor-widget-jet-headline\" data-id=\"2a1ab890\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"jet-headline jet-headline--direction-vertical\"><span class=\"jet-headline__part jet-headline__first\"><span class=\"jet-headline__label\">300 \u20ac<\/span><\/span><span class=\"jet-headline__part jet-headline__second\"><span class=\"jet-headline__label\">pour 8 sessions<\/span><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4398fe00 elementor-widget elementor-widget-text-editor\" data-id=\"4398fe00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le prix du cours est de 300 \u20ac pour la s\u00e9rie de huit le\u00e7ons (24 heures), dossier et fichiers audio compris, si vous payez 3 semaines ou plus avant le d\u00e9but de la formation. Apr\u00e8s 21 jours avant la date de d\u00e9but, le montant est de 330 \u20ac.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8a896e elementor-widget elementor-widget-jet-button\" data-id=\"d8a896e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-1\" href=\"https:\/\/heartfulness.be\/fr\/formulaire-dinscription-a-la-pleine-conscience\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">s'inscrire<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">s'inscrire<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><div class=\"jet-carousel__content\"><style id=\"elementor-post-7892\">.elementor-7892 .elementor-element.elementor-element-689ebe87 .elementor-repeater-item-3571eac.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-7892 .elementor-element.elementor-element-3e1b9a98 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px;}.elementor-7892 .elementor-element.elementor-element-3e1b9a98 > .elementor-element-populated, .elementor-7892 .elementor-element.elementor-element-3e1b9a98 > .elementor-element-populated > .elementor-background-overlay, .elementor-7892 .elementor-element.elementor-element-3e1b9a98 > .elementor-background-slideshow{border-radius:6px 6px 6px 6px;}.elementor-7892 .elementor-element.elementor-element-3e1b9a98 > .elementor-element-populated{padding:55px 40px 58px 40px;}.elementor-7892 .elementor-element.elementor-element-7b71a119{text-align:center;font-family:\"Raleway\", Sans-serif;font-size:24px;font-weight:400;line-height:1.24em;letter-spacing:0.24px;color:#2C2C2C;}.elementor-7892 .elementor-element.elementor-element-749b81d0 .jet-headline{align-items:center;margin:20px 0px 0px 0px;}.elementor-7892 .elementor-element.elementor-element-749b81d0 .jet-headline > .jet-headline__link{align-items:center;}.elementor-7892 .elementor-element.elementor-element-749b81d0 .jet-headline__first{align-self:center;padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}.elementor-7892 .elementor-element.elementor-element-749b81d0 .jet-headline__first .jet-headline__label{text-align:center;color:#97C249;font-family:\"Raleway\", Sans-serif;font-size:72px;font-weight:400;line-height:1.167em;letter-spacing:0.72px;}.elementor-7892 .elementor-element.elementor-element-749b81d0 .jet-headline__second .jet-headline__label{text-align:center;color:#97C249;font-family:\"Raleway\", Sans-serif;font-size:24px;font-weight:600;line-height:1.25em;letter-spacing:0.24px;}.elementor-7892 .elementor-element.elementor-element-43016d5a > .elementor-widget-container{margin:44px 0px 56px 0px;}.elementor-7892 .elementor-element.elementor-element-43016d5a{text-align:center;font-family:\"Raleway\", Sans-serif;font-size:14px;font-weight:500;line-height:1.5714em;color:#909090;}.elementor-7892 .elementor-element.elementor-element-356b2c12 .jet-button__plane-normal{background-color:rgba(255, 255, 255, 0);border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:30px 30px 30px 30px;}.elementor-7892 .elementor-element.elementor-element-356b2c12 .jet-button__plane-hover{background-color:#97C249;border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:50px 50px 50px 50px;}.elementor-7892 .elementor-element.elementor-element-356b2c12 .jet-button__container{justify-content:center;}.elementor-7892 .elementor-element.elementor-element-356b2c12 .jet-button__state-normal{padding:4px 4px 4px 24px;}.elementor-7892 .elementor-element.elementor-element-356b2c12 .jet-button__state-hover{padding:4px 4px 4px 24px;}.elementor-7892 .elementor-element.elementor-element-356b2c12 .jet-button__state-normal .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-7892 .elementor-element.elementor-element-356b2c12 .jet-button__state-hover .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-7892 .elementor-element.elementor-element-356b2c12 .jet-button__state-normal .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#97C249;}.elementor-7892 .elementor-element.elementor-element-356b2c12 .jet-button__state-hover .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#FFFFFF;}.elementor-7892 .elementor-element.elementor-element-356b2c12  .jet-button__state-normal .jet-button__label{font-family:\"Raleway\", Sans-serif;font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}.elementor-7892 .elementor-element.elementor-element-356b2c12  .jet-button__state-hover .jet-button__label{font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}.elementor-7892 .elementor-element.elementor-element-689ebe87 > .elementor-container{max-width:390px;}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"7892\" class=\"elementor elementor-7892 elementor-218 elementor-218\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-689ebe87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"689ebe87\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;3571eac&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e1b9a98\" data-id=\"3e1b9a98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b71a119 elementor-widget elementor-widget-text-editor\" data-id=\"7b71a119\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Massage<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-749b81d0 elementor-widget elementor-widget-jet-headline\" data-id=\"749b81d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"jet-headline jet-headline--direction-vertical\"><span class=\"jet-headline__part jet-headline__first\"><span class=\"jet-headline__label\">60 \u20ac<\/span><\/span><span class=\"jet-headline__part jet-headline__second\"><span class=\"jet-headline__label\">pour 1 heure<\/span><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43016d5a elementor-widget elementor-widget-text-editor\" data-id=\"43016d5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si vous venez en individuel pour un massage relaxant relaxant, le prix est de 60 \u20ac de l&rsquo;heure. Un massage en duo co\u00fbte 60 \u20ac pour 1 heure par personne. Le choix le plus avantageux est le forfait massage duo: 2h de massage \u00e0 70 \u20ac par personne<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-356b2c12 elementor-widget elementor-widget-jet-button\" data-id=\"356b2c12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-1\" href=\"https:\/\/heartfulness.be\/massage-maak-afspraak\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">r\u00e9server<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">r\u00e9server<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><div class=\"jet-carousel__content\"><style id=\"elementor-post-7880\">.elementor-7880 .elementor-element.elementor-element-46abfd48 .elementor-repeater-item-3571eac.jet-parallax-section__layout .jet-parallax-section__image{background-size:auto;}.elementor-7880 .elementor-element.elementor-element-11786269 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px;}.elementor-7880 .elementor-element.elementor-element-11786269 > .elementor-element-populated, .elementor-7880 .elementor-element.elementor-element-11786269 > .elementor-element-populated > .elementor-background-overlay, .elementor-7880 .elementor-element.elementor-element-11786269 > .elementor-background-slideshow{border-radius:6px 6px 6px 6px;}.elementor-7880 .elementor-element.elementor-element-11786269 > .elementor-element-populated{padding:55px 40px 58px 40px;}.elementor-7880 .elementor-element.elementor-element-14ce5d4b{text-align:center;font-family:\"Raleway\", Sans-serif;font-size:24px;font-weight:400;line-height:1.24em;letter-spacing:0.24px;color:#2C2C2C;}.elementor-7880 .elementor-element.elementor-element-4b72c319 .jet-headline{align-items:center;margin:20px 0px 0px 0px;}.elementor-7880 .elementor-element.elementor-element-4b72c319 .jet-headline > .jet-headline__link{align-items:center;}.elementor-7880 .elementor-element.elementor-element-4b72c319 .jet-headline__first{align-self:center;padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}.elementor-7880 .elementor-element.elementor-element-4b72c319 .jet-headline__first .jet-headline__label{text-align:center;color:#97C249;font-family:\"Raleway\", Sans-serif;font-size:72px;font-weight:400;line-height:1.167em;letter-spacing:0.72px;}.elementor-7880 .elementor-element.elementor-element-4b72c319 .jet-headline__second .jet-headline__label{text-align:center;color:#97C249;font-family:\"Raleway\", Sans-serif;font-size:24px;font-weight:600;line-height:1.25em;letter-spacing:0.24px;}.elementor-7880 .elementor-element.elementor-element-513b492d > .elementor-widget-container{margin:44px 0px 56px 0px;}.elementor-7880 .elementor-element.elementor-element-513b492d{text-align:center;font-family:\"Raleway\", Sans-serif;font-size:14px;font-weight:500;line-height:1.5714em;color:#909090;}.elementor-7880 .elementor-element.elementor-element-27301f3c .jet-button__plane-normal{background-color:rgba(255, 255, 255, 0);border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:30px 30px 30px 30px;}.elementor-7880 .elementor-element.elementor-element-27301f3c .jet-button__plane-hover{background-color:#97C249;border-style:solid;border-width:1px 1px 1px 1px;border-color:#97C249;border-radius:50px 50px 50px 50px;}.elementor-7880 .elementor-element.elementor-element-27301f3c .jet-button__container{justify-content:center;}.elementor-7880 .elementor-element.elementor-element-27301f3c .jet-button__state-normal{padding:4px 4px 4px 24px;}.elementor-7880 .elementor-element.elementor-element-27301f3c .jet-button__state-hover{padding:4px 4px 4px 24px;}.elementor-7880 .elementor-element.elementor-element-27301f3c .jet-button__state-normal .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-7880 .elementor-element.elementor-element-27301f3c .jet-button__state-hover .jet-button__icon{color:#FFFFFF;font-size:16px;width:38px;height:38px;background-color:#97C249;margin:0px 0px 0px 10px;border-radius:50% 50% 50% 50%;}.elementor-7880 .elementor-element.elementor-element-27301f3c .jet-button__state-normal .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#97C249;}.elementor-7880 .elementor-element.elementor-element-27301f3c .jet-button__state-hover .jet-button__label{text-align:left;margin:0px 0px 0px 0px;color:#FFFFFF;}.elementor-7880 .elementor-element.elementor-element-27301f3c  .jet-button__state-normal .jet-button__label{font-family:\"Raleway\", Sans-serif;font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}.elementor-7880 .elementor-element.elementor-element-27301f3c  .jet-button__state-hover .jet-button__label{font-size:16px;font-weight:800;text-transform:uppercase;line-height:1em;letter-spacing:1.6px;}.elementor-7880 .elementor-element.elementor-element-46abfd48 > .elementor-container{max-width:390px;}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"7880\" class=\"elementor elementor-7880 elementor-221 elementor-221\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46abfd48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46abfd48\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;3571eac&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11786269\" data-id=\"11786269\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14ce5d4b elementor-widget elementor-widget-text-editor\" data-id=\"14ce5d4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Heartfulness<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b72c319 elementor-widget elementor-widget-jet-headline\" data-id=\"4b72c319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"jet-headline jet-headline--direction-vertical\"><span class=\"jet-headline__part jet-headline__first\"><span class=\"jet-headline__label\">300 \u20ac<\/span><\/span><span class=\"jet-headline__part jet-headline__second\"><span class=\"jet-headline__label\">pour 9 s\u00e9ances ou plus<\/span><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-513b492d elementor-widget elementor-widget-text-editor\" data-id=\"513b492d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il existe diff\u00e9rents modules, chacun comprenant environ 8 \u00e0 12 s\u00e9ances ou plus, chacune d&rsquo;une dur\u00e9e minimale de 3 heures. Chaque module a son propre nombre de s\u00e9ances et les prix varient donc d&rsquo;un module \u00e0 l&rsquo;autre. Pensez \u00e0 r\u00e9server t\u00f4t car vous b\u00e9n\u00e9ficierez d&rsquo;une r\u00e9duction!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27301f3c elementor-widget elementor-widget-jet-button\" data-id=\"27301f3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-1\" href=\"https:\/\/heartfulness.be\/fr\/formulaire-dinscription-a-la-pleine-conscience\/https:\/\/heartfulness.be\/fr\/formulaire-dinscription-a-la-pleine-conscience\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">s'inscrire<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/span><span class=\"jet-button__label\">s'inscrire<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>\n<\/div>\n<\/div><div class=\"jet-carousel__prev-arrow-00930bc jet-arrow prev-arrow\"><i aria-hidden=\"true\" class=\"fas fa-angle-left\"><\/i><\/div><div class=\"jet-carousel__next-arrow-00930bc jet-arrow next-arrow\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/div><\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0e6485 elementor-widget elementor-widget-jet-portfolio\" data-id=\"f0e6485\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;columns&quot;:3}\" data-widget_type=\"jet-portfolio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-portfolio jet-elements\">\n<div class=\"jet-portfolio layout-type-grid preset-type-4 layout-desktop-column-3 layout-tablet-column-2 layout-mobile-column-1\" data-settings=\"{&quot;layoutType&quot;:&quot;grid&quot;,&quot;perPage&quot;:6}\"><div class=\"jet-portfolio__filter\"><div class=\"jet-portfolio__filter-list\"><div class=\"jet-portfolio__filter-item active\" data-slug=\"all\"><span>All<\/span><\/div><span class=\"jet-portfolio__filter-item-separator jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i><\/span><div class=\"jet-portfolio__filter-item\" data-slug=\"pleine-conscience\"><span>Pleine conscience<\/span><\/div><span class=\"jet-portfolio__filter-item-separator jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i><\/span><div class=\"jet-portfolio__filter-item\" data-slug=\"heartfulness\"><span>Heartfulness<\/span><\/div><span class=\"jet-portfolio__filter-item-separator jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i><\/span><div class=\"jet-portfolio__filter-item\" data-slug=\"coherence-cardiaque\"><span>Coh\u00e9rence cardiaque<\/span><\/div><span class=\"jet-portfolio__filter-item-separator jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i><\/span><div class=\"jet-portfolio__filter-item\" data-slug=\"massage\"><span>Massage<\/span><\/div><span class=\"jet-portfolio__filter-item-separator jet-elements-icon\"><i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i><\/span><div class=\"jet-portfolio__filter-item\" data-slug=\"centering\"><span>Centering<\/span><\/div><\/div><\/div><div class=\"jet-portfolio__list\"><article class=\"jet-portfolio__item visible-status\" data-slug=\"{&quot;0&quot;:&quot;all&quot;,&quot;1&quot;:&quot;pleine-conscience&quot;}\">\n\t<div class=\"jet-portfolio__inner \">\n\t\t<a class=\"jet-portfolio__link \" target=\"\" rel=\"\" href=\"https:\/\/heartfulness.be\/fr\/agenda-fr\/\">\n\t\t\t<div class=\"jet-portfolio__image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"jet-portfolio__image-instance\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/Mindfulness\/Mindfulness-639-trainingen.jpg\" width=\"639\" height=\"336\"  alt=\"mindfulness trainingen\" loading=\"lazy\">\t\t\t\t<div class=\"jet-portfolio__image-loader\"><span><\/span><\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"jet-portfolio__content\">\n\t\t\t<div class=\"jet-portfolio__content-inner\"><h3 class=\"jet-portfolio__title\">Pleine conscience<\/h3><p class=\"jet-portfolio__desc\">Cours, formations ou soir\u00e9es d\u2019initiation<\/p><a class=\"elementor-button elementor-size-md jet-portfolio__button\" href=\"https:\/\/heartfulness.be\/fr\/agenda-fr\/\"><span class=\"jet-portfolio__button-text\">Kijk hier<\/span><\/a><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"jet-portfolio__item visible-status\" data-slug=\"{&quot;0&quot;:&quot;all&quot;,&quot;1&quot;:&quot;pleine-conscience&quot;}\">\n\t<div class=\"jet-portfolio__inner \">\n\t\t<a class=\"jet-portfolio__link \" target=\"\" rel=\"\" href=\"https:\/\/heartfulness.be\/fr\/produits-cat%C3%A9gorie\/pleine-conscience\/\">\n\t\t\t<div class=\"jet-portfolio__image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"jet-portfolio__image-instance\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/639-boek-mindfulness.jpg\" width=\"639\" height=\"336\"  alt=\"639-boek-mindfulness\" loading=\"lazy\">\t\t\t\t<div class=\"jet-portfolio__image-loader\"><span><\/span><\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"jet-portfolio__content\">\n\t\t\t<div class=\"jet-portfolio__content-inner\"><h3 class=\"jet-portfolio__title\">Livre et CD<\/h3><p class=\"jet-portfolio__desc\">Achetez le livre ou le CD ici dans la boutique<\/p><a class=\"elementor-button elementor-size-md jet-portfolio__button\" href=\"https:\/\/heartfulness.be\/fr\/produits-cat%C3%A9gorie\/pleine-conscience\/\"><span class=\"jet-portfolio__button-text\">Achetez ici<\/span><\/a><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"jet-portfolio__item visible-status\" data-slug=\"{&quot;0&quot;:&quot;all&quot;,&quot;1&quot;:&quot;pleine-conscience&quot;}\">\n\t<div class=\"jet-portfolio__inner \">\n\t\t<a class=\"jet-portfolio__link \" target=\"\" rel=\"\" href=\"https:\/\/heartfulness.be\/episode\/mindfulness-meditatie-oefeningen\/\">\n\t\t\t<div class=\"jet-portfolio__image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"jet-portfolio__image-instance\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/639-koptelefoon.jpg\" width=\"639\" height=\"336\"  alt=\"Audio oefeningen\" loading=\"lazy\">\t\t\t\t<div class=\"jet-portfolio__image-loader\"><span><\/span><\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"jet-portfolio__content\">\n\t\t\t<div class=\"jet-portfolio__content-inner\"><h3 class=\"jet-portfolio__title\">Exercices audio<\/h3><p class=\"jet-portfolio__desc\">Apprenez \u00e0 m\u00e9diter avec ces exercices<\/p><a class=\"elementor-button elementor-size-md jet-portfolio__button\" href=\"https:\/\/heartfulness.be\/episode\/mindfulness-meditatie-oefeningen\/\"><span class=\"jet-portfolio__button-text\">\u00c9coutez ici<\/span><\/a><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"jet-portfolio__item visible-status\" data-slug=\"{&quot;0&quot;:&quot;all&quot;,&quot;1&quot;:&quot;pleine-conscience&quot;}\">\n\t<div class=\"jet-portfolio__inner \">\n\t\t<a class=\"jet-portfolio__link \" target=\"\" rel=\"\" href=\"https:\/\/heartfulness.be\/Therapie\/therapieen.html\">\n\t\t\t<div class=\"jet-portfolio__image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"jet-portfolio__image-instance\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/Therapie\/counseling.png\" width=\"639\" height=\"339\"  alt=\"coaching en therapie\" loading=\"lazy\">\t\t\t\t<div class=\"jet-portfolio__image-loader\"><span><\/span><\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"jet-portfolio__content\">\n\t\t\t<div class=\"jet-portfolio__content-inner\"><h3 class=\"jet-portfolio__title\">Coaching et accompagnement<\/h3><p class=\"jet-portfolio__desc\">Besoin d\u2019une conversation, d\u2019aide,...<\/p><a class=\"elementor-button elementor-size-md jet-portfolio__button\" href=\"https:\/\/heartfulness.be\/Therapie\/therapieen.html\"><span class=\"jet-portfolio__button-text\">Regardez ici<\/span><\/a><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"jet-portfolio__item visible-status\" data-slug=\"{&quot;0&quot;:&quot;all&quot;,&quot;1&quot;:&quot;pleine-conscience&quot;}\">\n\t<div class=\"jet-portfolio__inner \">\n\t\t<a class=\"jet-portfolio__link \" target=\"\" rel=\"\" href=\"https:\/\/heartfulness.be\/Vipassana\/vipassana.html\">\n\t\t\t<div class=\"jet-portfolio__image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"jet-portfolio__image-instance\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/Mindfulness\/639-mediteren.jpg\" width=\"639\" height=\"336\"  alt=\"mindfulness mediteren\" loading=\"lazy\">\t\t\t\t<div class=\"jet-portfolio__image-loader\"><span><\/span><\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"jet-portfolio__content\">\n\t\t\t<div class=\"jet-portfolio__content-inner\"><h3 class=\"jet-portfolio__title\">Vipassana<\/h3><p class=\"jet-portfolio__desc\">Qu\u2019est-ce que Vipassana ?<\/p><a class=\"elementor-button elementor-size-md jet-portfolio__button\" href=\"https:\/\/heartfulness.be\/Vipassana\/vipassana.html\"><span class=\"jet-portfolio__button-text\">Lire la suite<\/span><\/a><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"jet-portfolio__item visible-status\" data-slug=\"{&quot;0&quot;:&quot;all&quot;,&quot;1&quot;:&quot;heartfulness&quot;}\">\n\t<div class=\"jet-portfolio__inner \">\n\t\t<a class=\"jet-portfolio__link \" target=\"\" rel=\"\" href=\"https:\/\/heartfulness.be\/fr\/heartfulness-fr\/\">\n\t\t\t<div class=\"jet-portfolio__image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"jet-portfolio__image-instance\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/Mindfulness\/639-heartfulness.jpg\" width=\"639\" height=\"336\"  alt=\"heartfulness\" loading=\"lazy\">\t\t\t\t<div class=\"jet-portfolio__image-loader\"><span><\/span><\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"jet-portfolio__content\">\n\t\t\t<div class=\"jet-portfolio__content-inner\"><h3 class=\"jet-portfolio__title\">Heartfulness<\/h3><p class=\"jet-portfolio__desc\">Approfondissez votre pratique de la pleine conscience avec votre c\u0153ur...<\/p><a class=\"elementor-button elementor-size-md jet-portfolio__button\" href=\"https:\/\/heartfulness.be\/fr\/heartfulness-fr\/\"><span class=\"jet-portfolio__button-text\">Lire la suite<\/span><\/a><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"jet-portfolio__item visible-status\" data-slug=\"{&quot;0&quot;:&quot;all&quot;,&quot;1&quot;:&quot;coherence-cardiaque&quot;}\">\n\t<div class=\"jet-portfolio__inner \">\n\t\t<a class=\"jet-portfolio__link \" target=\"\" rel=\"\" href=\"\">\n\t\t\t<div class=\"jet-portfolio__image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"jet-portfolio__image-instance\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/hartcoherentie-1.png\" width=\"639\" height=\"339\"  alt=\"hartcoherentie\" loading=\"lazy\">\t\t\t\t<div class=\"jet-portfolio__image-loader\"><span><\/span><\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"jet-portfolio__content\">\n\t\t\t<div class=\"jet-portfolio__content-inner\"><h3 class=\"jet-portfolio__title\">Coh\u00e9rence cardiaque<\/h3><p class=\"jet-portfolio__desc\">Pr\u00e9vention contre le stress, le burn-out, l\u2019hyperventilation...<\/p><a class=\"elementor-button elementor-size-md jet-portfolio__button\"><span class=\"jet-portfolio__button-text\">Lire la suite<\/span><\/a><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"jet-portfolio__item visible-status\" data-slug=\"{&quot;0&quot;:&quot;all&quot;,&quot;1&quot;:&quot;massage&quot;}\">\n\t<div class=\"jet-portfolio__inner \">\n\t\t<a class=\"jet-portfolio__link \" target=\"\" rel=\"\" href=\"https:\/\/heartfulness.be\/Massage\/massages.html\">\n\t\t\t<div class=\"jet-portfolio__image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"jet-portfolio__image-instance\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/Massage\/639-massages.png\" width=\"639\" height=\"339\"  alt=\"639 massages\" loading=\"lazy\">\t\t\t\t<div class=\"jet-portfolio__image-loader\"><span><\/span><\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"jet-portfolio__content\">\n\t\t\t<div class=\"jet-portfolio__content-inner\"><h3 class=\"jet-portfolio__title\">Massages<\/h3><p class=\"jet-portfolio__desc\">Apaiser le corps et l\u2019esprit...<\/p><a class=\"elementor-button elementor-size-md jet-portfolio__button\" href=\"https:\/\/heartfulness.be\/Massage\/massages.html\"><span class=\"jet-portfolio__button-text\">Lire la suite<\/span><\/a><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"jet-portfolio__item visible-status\" data-slug=\"{&quot;0&quot;:&quot;all&quot;,&quot;1&quot;:&quot;centering&quot;}\">\n\t<div class=\"jet-portfolio__inner \">\n\t\t<a class=\"jet-portfolio__link \" target=\"\" rel=\"\" href=\"https:\/\/heartfulness.be\/fr\/quest-ce-que-le-centering\/\">\n\t\t\t<div class=\"jet-portfolio__image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"jet-portfolio__image-instance\" src=\"https:\/\/heartfulness.be\/wp-content\/uploads\/639-cranio-sacraal.png\" width=\"639\" height=\"339\"  alt=\"Th\u00e9rapie cranio-sacrale\" loading=\"lazy\">\t\t\t\t<div class=\"jet-portfolio__image-loader\"><span><\/span><\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"jet-portfolio__content\">\n\t\t\t<div class=\"jet-portfolio__content-inner\"><h3 class=\"jet-portfolio__title\">Centering<\/h3><p class=\"jet-portfolio__desc\">D\u00e9couvrez-vous avec votre corps comme porte d\u2019entr\u00e9e...<\/p><a class=\"elementor-button elementor-size-md jet-portfolio__button\" href=\"https:\/\/heartfulness.be\/fr\/quest-ce-que-le-centering\/\"><span class=\"jet-portfolio__button-text\">Lire la suite<\/span><\/a><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article><\/div><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-883d636 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"883d636\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8e2fd1\" data-id=\"b8e2fd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rust en vrijheid is binnen in jou Door aandacht en stilte je geest thuis brengen Lees meer Lees meer Inspiratie voor vreugdevol leven Bewandel het pad van Zijn en vind de rust in jezelf Lees meer Lees meer De kracht van het Nu Doe mindfulness vandaag voor een betere morgen Lees meer Lees meer Calendrier [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-24146","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qu\u2019est-ce que la pleine conscience?<\/title>\n<meta name=\"description\" content=\"Qu\u2019est-ce que la pleine conscience ? Soyez attentivement pr\u00e9sent, dans l\u2019instant pr\u00e9sent, sans jugement. Lib\u00e9rez-vous de votre pilote automatique. Formations.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/heartfulness.be\/fr\/pleineconscience\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu\u2019est-ce que la pleine conscience?\" \/>\n<meta property=\"og:description\" content=\"Qu\u2019est-ce que la pleine conscience ? Soyez attentivement pr\u00e9sent, dans l\u2019instant pr\u00e9sent, sans jugement. Lib\u00e9rez-vous de votre pilote automatique. Formations.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/heartfulness.be\/fr\/pleineconscience\/\" \/>\n<meta property=\"og:site_name\" content=\"Levensstroom\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/praktijk.levensstroom.9\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-22T22:24:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/heartfulness.be\/wp-content\/uploads\/slider-zen-1-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Levensstroom_\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"30 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/pleineconscience\\\/\",\"url\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/pleineconscience\\\/\",\"name\":\"Qu\u2019est-ce que la pleine conscience?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/pleineconscience\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/pleineconscience\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/heartfulness.be\\\/wp-content\\\/uploads\\\/slider-zen-1-1.jpg\",\"datePublished\":\"2024-09-08T22:31:57+00:00\",\"dateModified\":\"2026-09-22T22:24:16+00:00\",\"description\":\"Qu\u2019est-ce que la pleine conscience ? Soyez attentivement pr\u00e9sent, dans l\u2019instant pr\u00e9sent, sans jugement. Lib\u00e9rez-vous de votre pilote automatique. Formations.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/pleineconscience\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/heartfulness.be\\\/fr\\\/pleineconscience\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/pleineconscience\\\/#primaryimage\",\"url\":\"https:\\\/\\\/heartfulness.be\\\/wp-content\\\/uploads\\\/slider-zen-1-1.jpg\",\"contentUrl\":\"https:\\\/\\\/heartfulness.be\\\/wp-content\\\/uploads\\\/slider-zen-1-1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/pleineconscience\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Qu\u2019est-ce que la pleine conscience?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/\",\"name\":\"Levensstroom\",\"description\":\"Centre de pleine conscience, massage, m\u00e9ditation, spiritualit\u00e9 et psychoth\u00e9rapie\",\"publisher\":{\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/#organization\",\"name\":\"Levensstroom\",\"url\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Levensstroom\"},\"image\":{\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/praktijk.levensstroom.9\",\"https:\\\/\\\/x.com\\\/Levensstroom_\",\"https:\\\/\\\/www.instagram.com\\\/levensstroom\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/dirk-vieren-30862117a\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/levensstroom\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/MassagesLevensstroom\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Qu\u2019est-ce que la pleine conscience?","description":"Qu\u2019est-ce que la pleine conscience ? Soyez attentivement pr\u00e9sent, dans l\u2019instant pr\u00e9sent, sans jugement. Lib\u00e9rez-vous de votre pilote automatique. Formations.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/heartfulness.be\/fr\/pleineconscience\/","og_locale":"fr_FR","og_type":"article","og_title":"Qu\u2019est-ce que la pleine conscience?","og_description":"Qu\u2019est-ce que la pleine conscience ? Soyez attentivement pr\u00e9sent, dans l\u2019instant pr\u00e9sent, sans jugement. Lib\u00e9rez-vous de votre pilote automatique. Formations.","og_url":"https:\/\/heartfulness.be\/fr\/pleineconscience\/","og_site_name":"Levensstroom","article_publisher":"https:\/\/www.facebook.com\/praktijk.levensstroom.9","article_modified_time":"2026-09-22T22:24:16+00:00","og_image":[{"url":"https:\/\/heartfulness.be\/wp-content\/uploads\/slider-zen-1-1.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@Levensstroom_","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"30 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/heartfulness.be\/fr\/pleineconscience\/","url":"https:\/\/heartfulness.be\/fr\/pleineconscience\/","name":"Qu\u2019est-ce que la pleine conscience?","isPartOf":{"@id":"https:\/\/heartfulness.be\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/heartfulness.be\/fr\/pleineconscience\/#primaryimage"},"image":{"@id":"https:\/\/heartfulness.be\/fr\/pleineconscience\/#primaryimage"},"thumbnailUrl":"https:\/\/heartfulness.be\/wp-content\/uploads\/slider-zen-1-1.jpg","datePublished":"2024-09-08T22:31:57+00:00","dateModified":"2026-09-22T22:24:16+00:00","description":"Qu\u2019est-ce que la pleine conscience ? Soyez attentivement pr\u00e9sent, dans l\u2019instant pr\u00e9sent, sans jugement. Lib\u00e9rez-vous de votre pilote automatique. Formations.","breadcrumb":{"@id":"https:\/\/heartfulness.be\/fr\/pleineconscience\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/heartfulness.be\/fr\/pleineconscience\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/heartfulness.be\/fr\/pleineconscience\/#primaryimage","url":"https:\/\/heartfulness.be\/wp-content\/uploads\/slider-zen-1-1.jpg","contentUrl":"https:\/\/heartfulness.be\/wp-content\/uploads\/slider-zen-1-1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/heartfulness.be\/fr\/pleineconscience\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/heartfulness.be\/fr\/"},{"@type":"ListItem","position":2,"name":"Qu\u2019est-ce que la pleine conscience?"}]},{"@type":"WebSite","@id":"https:\/\/heartfulness.be\/fr\/#website","url":"https:\/\/heartfulness.be\/fr\/","name":"Levensstroom","description":"Centre de pleine conscience, massage, m\u00e9ditation, spiritualit\u00e9 et psychoth\u00e9rapie","publisher":{"@id":"https:\/\/heartfulness.be\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/heartfulness.be\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/heartfulness.be\/fr\/#organization","name":"Levensstroom","url":"https:\/\/heartfulness.be\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/heartfulness.be\/fr\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Levensstroom"},"image":{"@id":"https:\/\/heartfulness.be\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/praktijk.levensstroom.9","https:\/\/x.com\/Levensstroom_","https:\/\/www.instagram.com\/levensstroom\/","https:\/\/www.linkedin.com\/in\/dirk-vieren-30862117a\/","https:\/\/www.pinterest.com\/levensstroom\/","https:\/\/www.youtube.com\/user\/MassagesLevensstroom\/"]}]}},"_links":{"self":[{"href":"https:\/\/heartfulness.be\/fr\/wp-json\/wp\/v2\/pages\/24146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heartfulness.be\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heartfulness.be\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heartfulness.be\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/heartfulness.be\/fr\/wp-json\/wp\/v2\/comments?post=24146"}],"version-history":[{"count":5,"href":"https:\/\/heartfulness.be\/fr\/wp-json\/wp\/v2\/pages\/24146\/revisions"}],"predecessor-version":[{"id":30112,"href":"https:\/\/heartfulness.be\/fr\/wp-json\/wp\/v2\/pages\/24146\/revisions\/30112"}],"wp:attachment":[{"href":"https:\/\/heartfulness.be\/fr\/wp-json\/wp\/v2\/media?parent=24146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}