{"id":7285,"date":"2020-08-10T22:59:19","date_gmt":"2020-08-10T20:59:19","guid":{"rendered":"https:\/\/heartfulness.be\/shop\/non%20class\u00e9\/pleine-conscience-4-cd\/"},"modified":"2022-04-15T20:25:47","modified_gmt":"2022-04-15T18:25:47","slug":"pleine-conscience-4-cd","status":"publish","type":"product","link":"https:\/\/heartfulness.be\/fr\/product\/pleine-conscience-4-cd\/","title":{"rendered":"Pleine conscience 4 CD"},"content":{"rendered":"

La pleine conscience bo\u00eete de CD se compose de 4 CD<\/p>\n

Disc 1<\/strong><\/p>\n

1. M\u00e9ditation Insight 1: (24\u201928\u201d)
\n2. Body scan: (42\u201929\u201d)
\n3. L’espace de respiration: (4\u201907\u201d)<\/p><\/blockquote>\n

Disc 2<\/strong><\/p>\n

1. Insight meditation\u00a02: (29\u201914\u201d)
\n2. Insight meditation\u00a03: (38\u201937\u201d)<\/p><\/blockquote>\n

Disc 3<\/strong><\/p>\n

1. Insight meditation 1: (version courte) (9\u201922\u201d)
\n2. Insight meditation 2: (version courte) (12’32\u201d)
\n3. Insight meditation 3: (version courte) (12’44\u201d)
\n4. M\u00e9ditation couch\u00e9e: (12’19\u201d)
\n5. M\u00e9ditation en montagne: (25\u201955\u201d)<\/p><\/blockquote>\n

Disc 4<\/strong><\/p>\n

1. Qu’est-ce que le yoga?: (6\u201908\u201d)
\n2. Yoga: (52\u201944\u201d)
\n3. Exercices debout: (20\u201950\u201d)<\/p><\/blockquote>\n

    \n
  • Auteur: Dirk Vieren<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

    Pleine conscience 4 CD<\/strong><\/p>\n

    Vous pouvez \u00e9galement commander les CD utilis\u00e9s pendant la formation MBCT. Il y a quatre CD, ensemble dans une bo\u00eete. Pour ceux qui veulent m\u00e9diter \u00e0 la maison et utiliser une voix comme aide. Ils font partie du programme MBCT et vous recevrez \u00e9galement ces CD lors de la premi\u00e8re session d’une formation MBCT.<\/p>\n

      \n
    • Auteur: Dirk Vieren<\/strong><\/li>\n<\/ul>\n","protected":false},"featured_media":7271,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[394],"product_tag":[407],"class_list":["post-7285","product","type-product","status-publish","has-post-thumbnail","product_cat-pleine-conscience","product_tag-pleine-conscience-fr","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nPleine conscience 4 CD exercices et m\u00e9ditation ⋆ Levensstroom<\/title>\n<meta name=\"description\" content=\"Pleine conscience 4 CD. 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Avec cette CD multi bo\u00eete vous disposez de quatre CD avec tous les exercices de pleine conscience enregistr\u00e9s par Dirk Vieren.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/heartfulness.be\/fr\/product\/pleine-conscience-4-cd\/\" \/>\n<meta property=\"og:site_name\" content=\"Levensstroom\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/praktijk.levensstroom.9\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-15T18:25:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/heartfulness.be\/wp-content\/uploads\/Mindfulness\/Topbottomcard_Page_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"990\" \/>\n\t<meta property=\"og:image:height\" content=\"795\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Levensstroom_\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/product\\\/pleine-conscience-4-cd\\\/\",\"url\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/product\\\/pleine-conscience-4-cd\\\/\",\"name\":\"Pleine conscience 4 CD exercices et m\u00e9ditation ⋆ Levensstroom\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/product\\\/pleine-conscience-4-cd\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/heartfulness.be\\\/fr\\\/product\\\/pleine-conscience-4-cd\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/heartfulness.be\\\/wp-content\\\/uploads\\\/Mindfulness\\\/Topbottomcard_Page_1.jpg\",\"datePublished\":\"2020-08-10T20:59:19+00:00\",\"dateModified\":\"2022-04-15T18:25:47+00:00\",\"description\":\"Pleine conscience 4 CD. 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