Swadhisthana is the seat of our right to feel and represents the duality (and sometimes dueling nature) of separation versus attachment, two concepts I became intimately familiar with while carrying and birthing my son. A chakra often characterized for its sexuality, I find its watery dimensions to be layered with...
Category: Meditation
In this blog you can read all about meditation: what meditation is, how you can learn it, what types of meditation techniques there are that suit you best, all kinds of exercises and tips .