Preparation method for a Treat Vital bread:
- 150 ml sparkling water
- 3 eggs
- 1 tbsp coconut oil
- vital bread baking
Mix Mix the eggs, sparkling water and melted coconut oil in a bowl and beat for 2 minutes until foamy. Now mix in the baking mix until you get a smooth mass. Bring the dough together with a spatula, including the dough that still sticks to the bowl. Then let the batter rest for 10 to 15 minutes.
Then shape the dough into a ball, without kneading it further and place it on baking paper. Immediately bake the bread in the center of a preheated oven at 180°C for about 60 minutes. That’s it! If you have a bread maker, you can also bake this vital bread in it if your device has a container without a kneading program.
Yellow linseed flour, coconut flour, tapioca starch, baobab, bamboo fiber, paleo baking powder (tapioca starch, raising agents: tartaric acid, sodium carbonates).
✔ good fiber for your intestines
✔ gluten and grain free
✔ sugar free
✔ lactose and casein free
✔ no potato
✔ no rice
✔ no corn
Nutritional value per 100 gr:
Energy: 13.94 KJ, 333 Kcal.
Fibers: 28.40 gr.
Fat: 4.70 gr. of which saturated fatty acids 1.40 gr.
Carbohydrates: 47.3 gr. of which sugars 1.90 gr.
Protein: 11.10 gr.
Salt: 3.30 gr.
Keep the baking mix of the Treat vital bread dry.