Preparation method for a Treat primordial bread:
- 50 ml sparkling water
- 5 eggs
- 1 tbsp coconut oil
- primordial bread baking mix
Put the eggs, the sparkling water and the melted coconut oil in a bowl and whisk briefly to a foamy mass. Then mix in the original bread baking mix until you get a smooth mass. Bring the dough together with a spatula, including the dough that still sticks to the bowl. Then let the batter rest for at least 15 minutes.
Then wet your hands and shape the dough into an elongated loaf, without kneading it further, and place it on baking paper. Bake the bread immediately in the center of a preheated oven at 180°C for 70 minutes. That’s it! If you have a bread maker, you can also bake this primal bread (paleo bread) in it if your device has a container without a kneading function.
Yellow linseed flour, konjac flour, coconut flour, tapioca starch, paleo baking powder (tapioca starch, raising agents: tartaric acid, salt, sodium carbonates).
✔ good fiber for your intestines
✔ gluten and grain free
✔ sugar free
✔ lactose and casein free
✔ no potato
✔ no rice
✔ no corn
Nutritional value per 100 gr:
Energy: 1362 KJ, 323 Kcal.
Fibers: 16 gr.
Fat: 2,20 gr. of which saturated fatty acids 1,60 gr.
Carbohydrates: 61 gr. of which sugars 3,90 gr.
Proteins: 6,70 gr.
Salt: 1,91 gr.
Keep the Treat primal bread baking mix dry and cool.